Weight Management: Metabolism

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight loss.

74 Students
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Course Highlights

  • 27 lectures, including of 1.5 hours video content, plus supporting PDF files.
  • A 10 step guide to constructing a diet that will increase metabolism or metabolic rate
  • Learn exercises for efficient weight loss
  • Learn tips for how to use this metabolic rate program as a wellness coach
  • This course is ideal for anyone who wants to understand their metabolism and lose weight efficiently.

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Certificate of Completion

Weight Management: Metabolism

Angela Poch
Angela Poch, Course Teacher

Of Course Learning is a UK Registered Learning Provider (UKPRN: 10055565)

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Price
£49
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Course Facts

Lectures27
LanguageEnglish
RequirementThis course has no prerequisites
Eligible for NUS Student Discount CardYes

Course Teacher

Angela Poch

Nutritionist & Director of Higher Path Print & Production and VVCS

More Info

This course is a comprehensive guide to improving and maintaining your metabolic rate which will allow you to lose weight permanently. Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight loss.

This course is led by Angela Poch who has extensive experience in research, nutritional counselling, cooking instructing, as well as a being a certified life coach and she has put her knowledge into this easy to follow course on understanding your metabolism and losing weight. She will provide you with the best tips for diet planning, exercising and losing weight permanently.

Enrol on this course today and discover how to increase metabolism, lose weight long term and live a healthy, happy and full life!

Curriculum