Sport

Sport Courses

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

  228 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  426 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  709 students

An essential introduction into the Anatomical structure of the human body

  180 students

This complete one month fitness and nutrition plan will help you obtain the physique you have been striving for through a complete fitness programme.

  68 students

This Boxing Course combines the fitness components of strength, flexibility, agility, power, speed and endurance into an easy to follow program.

£129.00

  101 students

This Weight Management course will teach you how to achieve sustainable weight management and help you understand the negative effects of fad dieting, bad habits and the reasons why maintaining normal weight can be difficult.

  125 students

This bodyweight workout course will teach you the science behind achieving a great physique, through successful diet plans and motivational drive to achieve your goals.

  119 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  743 students

If you’re looking to step up your game when you hit the gym, or want to get more out of your home sessions, Crossfit is the training for you.

  131 students

Learn how to make a wide range of wholesome, nutritional and delicious smoothies using only the finest superfood ingredients.

  49 students

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

£195.00

  312 students

This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthier

  116 students

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight management.

  195 students

Learn to maximise fat loss by activating your fat burning hormone with a daily 8 minute exercise programme. Your online personal trainer!.

  118 students

Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning and stretching and address tension points in the lower back, neck...

  83 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  87 students

Learn about the core elements of nutrition including healthy eating, properties of food, how to tailor a diet to a specific goal related and eating disorders.

  78 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  250 students