Sport

Sport Courses

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  258 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  308 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  338 students

Boost your diet and learn how to sufficiently fuel a healthy exercise regime with nutrient dense super foods and delicious wholesome recipes.

  58 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  64 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

  233 students

This Advanced Pilates course will teach you how to build a strong, flexible and toned physique in as little as 10 minutes a day, with practical demonstrations and efficient exercise routines.

  43 students

Learn the healthiest style of Freestyle Swimming and treat your neck & back pain with Ori Sela, World Record breaker & creator of the "WEST" swim technique.

  56 students

If you’re looking to step up your game when you hit the gym, or want to get more out of your home sessions, Crossfit is the training for you.

  80 students

This course is designed to transform your health & wellbeing by developing successful fitness habits!

  52 students

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

£195.00

  55 students

This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthier

  70 students

Learn How to Mobilize & Stretch Every Area Of Your Body, While Improving Health & Performance From Your Home With Tests, Stretches And Mobilization Exercises.

  82 students

This sports psychology course has been created for the benefit of all sports performers who want to understand how they can develop their mindset for success.

  57 students

This bodyweight workout course will teach you the science behind achieving a great physique, through successful diet plans and motivational drive to achieve your goals.

  41 students

Harness your inner energy and rid yourself of negative thoughts through the power of your voice - the yoga of sound.

  42 students

An essential introduction into the Anatomical structure of the human body

  109 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  69 students