Sport

Sport Courses

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

  222 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  325 students

This Advanced Pilates course will teach you how to build a strong, flexible and toned physique in as little as 10 minutes a day, with practical demonstrations and efficient exercise routines.

  65 students

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight management.

  168 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  667 students

Learn about the core elements of nutrition including healthy eating, properties of food, how to tailor a diet to a specific goal related and eating disorders.

  70 students

This course is designed to transform your health & wellbeing by developing successful fitness habits!

  60 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  447 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

  343 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  639 students

Within this 3 course bundle you will learn how to become your own nutritionist and develop your own bespoke diet plan that will help you to lose weight.

£249.00

  68 students

Combat sleep deprivation and insomnia while successfully controlling your weight in this extensive 4 course Weight and Sleep Management Bundle

£249.00

  64 students

Learn how to make a wide range of wholesome, nutritional and delicious smoothies using only the finest superfood ingredients.

  38 students

This 3 course fitness bundle will help you discover a fat-busting fitness workout, the secrets to a nutritious diet, how to give a deep tissue massage, while using sports psychology to boost your clients motivation and success!

£212.00

  45 students

4 courses in 1: Explore the amazingly refreshing health benefits of eating a plant-based diet!

£249.00

  35 students

Harness your inner energy and rid yourself of negative thoughts through the power of your voice - the yoga of sound.

  64 students

This 30 Day Holistic Health Challenge will teach you how to boost your energy levels, increase your health & wellness and feel empowered through natural and holistic health methods.

£129.00

  67 students

This Weight Management course will teach you how to achieve sustainable weight management and help you understand the negative effects of fad dieting, bad habits and the reasons why maintaining normal weight can be difficult.

  115 students

This complete one month fitness and nutrition plan will help you obtain the physique you have been striving for through a complete fitness programme.

  55 students