Sport

Sport Courses

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

  151 students

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

£195.00

  106 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  345 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  380 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  76 students

These four courses will teach you the empathy, counselling and care-giving skills required to work with elderly and disabled people in the field of occupational therapy.

£227.00

  38 students

This 4 course bundle is a comprehensive and holistic guide to pregnancy. It teaches you how to maintain your mental wellbeing, and provides excellent advice on the diet and exercise required to keep you & your baby happy & healthy!

£203.00

  34 students

3 courses in 1: This bundle will help you survive the winter months by teaching you how to dispel negative energy, how to use CBT to develop positive thought patterns, and which herbalist remedies to use to fight off illness!

£177.00

  46 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  281 students

This 30 Day Holistic Health Challenge will teach you how to boost your energy levels, increase your health & wellness and feel empowered through natural and holistic health methods.

£129.00

  38 students

3 courses in 1: This bundle will help you grow stronger and fitter, and equip you with powerful self defence techniques so you can protect yourself and loved ones!

£249.00

  30 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

  242 students

This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthier

  70 students

A high intensity 7 day bodyweight workout programme designed to burn calories & build muscle.

  57 students

Get top tennis tips from former world number 3 David Ferrer - covers the mental and physical sides of tennis!

  67 students

This bodyweight workout course will teach you the science behind achieving a great physique, through successful diet plans and motivational drive to achieve your goals.

  45 students

Harness your inner energy and rid yourself of negative thoughts through the power of your voice - the yoga of sound.

  45 students

This Boxing Course combines the fitness components of strength, flexibility, agility, power, speed and endurance into an easy to follow program.

£129.00

  33 students