Sport

Sport Courses

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  229 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  126 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  165 students

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

  86 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  44 students

Detox your body for Spring, in this health boosting Spring Cleanse Bundle, where you will learn how to eliminate negative habits and follow a healthy diet and lifestyle.

£249.00

  38 students

An essential introduction into the Anatomical structure of the human body

  84 students

This course introduces basic yoga poses and sequences, and introduces you to the world of yoga from the comfort of your own home.

  75 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

  127 students

This sports psychology course has been created for the benefit of all sports performers who want to understand how they can develop their mindset for success.

  53 students

Learn How to Mobilize & Stretch Every Area Of Your Body, While Improving Health & Performance From Your Home With Tests, Stretches And Mobilization Exercises.

  72 students

This bodyweight workout course will teach you the science behind achieving a great physique, through successful diet plans and motivational drive to achieve your goals.

  30 students

If you’re looking to step up your game when you hit the gym, or want to get more out of your home sessions, Crossfit is the training for you.

  77 students

This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthier

  61 students

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight loss.

  73 students

Within this bundle you will learn how to become your own nutritionist and develop your own bespoke diet plan that will allow you to lose weight permanently.

£249.00

  45 students

Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning and stretching and address tension points in the lower back, neck...

  52 students

Harness your inner energy and rid yourself of negative thoughts through the power of your voice - the yoga of sound.

  27 students