Sport

Sport Courses

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

  207 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  190 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  247 students

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

£195.00

  33 students

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

  97 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

  160 students

Within this 3 course bundle you will learn how to become your own nutritionist and develop your own bespoke diet plan that will help you to lose weight.

£249.00

  46 students

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight loss.

  88 students

Combat sleep deprivation and insomnia while successfully controlling your weight in this extensive 4 course Weight and Sleep Management Bundle

£249.00

  52 students

Detox your body for Spring, in this health boosting Spring Cleanse, 3 course Bundle, where you will learn how to eliminate negative habits and follow a healthy diet and lifestyle.

£249.00

  40 students

Harness your inner energy and rid yourself of negative thoughts through the power of your voice - the yoga of sound.

  31 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  48 students

This course introduces basic yoga poses and sequences, and introduces you to the world of yoga from the comfort of your own home.

  80 students

This complete one month fitness and nutrition plan will help you obtain the physique you have been striving for through a complete fitness programme.

  29 students

A high intensity 7 day bodyweight workout programme designed to burn calories & build muscle.

  39 students

This Pilates for Pregnancy course will help you to tone your body, improve your core strength, pelvic floor muscles, posture and flexibility while safely reducing pain and discomfort; all without the hassle of going to a gym.

  36 students

This Weight Management course will teach you how to achieve sustainable weight loss and help you understand the negative effects of fad dieting, bad habits and the reasons why maintaining normal weight can be difficult.

  62 students

This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthier

  63 students