Sport

Sport Courses

Within this bundle you will learn how to become your own nutritionist and develop your own bespoke diet plan that will allow you to lose weight permanently.

44 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

133 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

102 students

An essential introduction into the Anatomical structure of the human body

65 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

181 students

Learn How to Mobilize & Stretch Every Area Of Your Body, While Improving Health & Performance From Your Home With Tests, Stretches And Mobilization Exercises.

69 students

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight loss.

70 students

This Weight Loss bundle is ideal for anyone who wants to live a fulfilling and healthy lifestyle and learn an effective meal plan for losing weight, building muscle, getting stronger, and being healthy.

£249.00

30 students

This complete one month fitness and nutrition plan will help you obtain the physique you have been striving for through a complete fitness programme.

28 students

Combat sleep deprivation and insomnia while successfully controlling your weight in this extensive Weight and Sleep Management Bundle

£249.00

49 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

38 students

This course introduces basic yoga poses and sequences, and introduces you to the world of yoga from the comfort of your own home.

71 students

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

71 students

This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthier

58 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

121 students

This Fitness & Nutrition course is a 4 Week Functional Health Transformation programme designed to help you achieve sustainable, optimal health with proven long lasting results.

42 students

This Pilates for Pregnancy course will help you to tone your body, improve your core strength, pelvic floor muscles, posture and flexibility while safely reducing pain and discomfort; all without the hassle of going to a gym.

35 students

Learn to maximise fat loss by activating your fat burning hormone with a daily 8 minute exercise programme. Your online personal trainer!.

60 students