Use Plyometrics to transform your workout regime. Using high intensity workouts you can build muscle and shed pounds with only 1 hour workout time a week!
This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.
Learn from a reiki master practitioner from the comfort of your own home. With levels 1 and 2 certification, and an introduction to advanced reiki.
Learn how to practice Indian Head Massage professionally and use it to reduce stress, boost the healing process and enhance overall wellbeing.
Learn how to relieve pain, anxiety and other common ailments by using traditional Chinese massage points in this Acupressure Academy Masterclass
Learn how to use various aromatherapy equipment and which combinations of essential oils create the best smelling bathing & massage oils, creams and candles
3 Courses in 1: This Acupressure Bundle will teach you simple, yet powerful techniques to help improve Physical, Mental and Emotional Health to relieve pain, anxiety and other common ailments by using traditional Chinese massage points.
This is a comprehensive introduction to yoga teacher training - covering everything from designing your own classes to finding out your unique style
CBT training is essential in the modern world and this course is ideal for beginners and experienced practitioners alike. From the basics to advanced.
Gain a fundamental understanding of Crystal Therapy and Reflexology which have been used for thousands of years and remain invaluable for relieving symptoms today
A herbalism masterclass where you will learn how to use natural herbal remedies to handle common illnesses, improve your skincare and cook healthier meals.
This course will provide you with counselling tips that can be used on children and adolescents allowing them to live healthy and happy lives.
Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.
This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health
3 comprehensive courses, teaching you all there is to know about aromatherapy and massage, how to use essential oils to create amazing creams and candles that can be used in your massage treatments
Myofascial Energetic Release is a specialised physical and massage therapy used to release tension in the fascia due to trauma, poor posture or illness.
This course is a massage masterclass that will teach you how to perform spa, hot stone and deep tissue sports massages .
This course will teach you how to master the art of Hypnotherapy in a simple and easy to follow format. You will learn how to delve into the depths of the human mind and hypnotise yourself and others.
Reflexology is an ancient, natural healing modality. It is a simple and easy way to take back control of your personal health and that of your family.