Personal Trainer: The Complete Bodyweight Workout

This bodyweight workout course will teach you the science behind achieving a great physique, through successful diet plans and motivational drive to achieve your goals.

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Course Highlights

  • Includes 26 Lectures And 1 hour of Content.
  • Includes Everything You Need To Know About Nutrition And Dieting.
  • Learn How To Stay Motivated Through Clear Goals.
  • Includes A Step-By-Step Muscle Building Formula And Fat Loss Formula.
  • This Course Is Meant For Beginners Looking To Manage Their Weight Using Bodyweight Workouts

Enrol to Earn Your Certificate


Certificate of Completion

Personal Trainer: The Complete Bodyweight Workout
Felix H.
Felix Harder
Course Tutor

Of Course is part of Be-a Education Ltd, a UK Registered Learning Provider
(UKPRN: 10064410) Company No 08761384

  • Enrol and become certified in a new skill
  • Share your new skill with employers, friends and colleagues
  • Build a porfolio of course projects
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Course Facts

Course requirementsThere are no prerequisites for this course.

Course Teacher

Felix Harder

Fitness Coach & Amazon Best-Selling Author

More Info

This Bodyweight Workout Program is based on scientific evidence proven to achieve the best results. This course is designed for people who are looking for an alternative to the traditional gym. It will provide you with the the perfect beginner workout plan and will show you how to set clear and well-defined fitness goals that keep you motivated.

Felix Harder is a fitness author and the creator of Simple Muscle. He uses proven science to help people find the fastest and most straightforward ways to gaining muscle and getting the body they want. He is also an author and blogger and wants to teach you that Fitness doesn't have to be difficult.

This Course has been created for beginners in search of a a well designed and science-based workout that will help you to build muscle and lose fat. It is also designed as a home workout so requires no additional equipment. You will learn everything you need to know about nutrition and dieting and follow a step-by-step guide and fat loss formula.