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9 Week Home Bootcamp: Fitness & Nutrition

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260 students
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What you'll learn

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

Fed up of paying extortionate fees for a gym membership & feel like your fitness goals are still out of reach? Wish you could get an effective workout programme & the right support without any hidden costs, from the comfort of your own living room? Look no further! The answer is a home bootcamp!

From a team of five key experts in the fitness world, this course is perfect for those looking for qualified guidance & supervision to hit those targets in & outside the gym.

From the workout novice to the exercise fanatic, this course is the ultimate companion in conquering lacking motivation, building manageable and attainable exercise & nutrition goals and much, much more. In this programme, the instructors will show you how any goal, big or small, can be maintained and enable you to put the best version of yourself out there for the world to see!

Life-changing results will happen. Your energy levels will increase. Positive thinking is a given. What’s not to like? Start feeling the benefits today & enroll now!


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  • 65 lectures covering a vast amount of fitness topics!
  • 5 resident experts on hand to answer any fitness queries
  • Complete micro tasks each day to keep you on track
  • Flexible nutrition and exercise programmes to accompany your plans
  • Motivational and Lifestyle Tips to keep you on track!


BML Fitness
Fitness and Nutritional Experts

Don't forget all OfCourse students get full 12 months access to XO Student Discounts VIP for FREE!

XO Free

Get access to

  • Savings at Big Retailers
  • Over 200 Workouts
  • Yoga & Meditation
  • AI Mental Health Support
  • Recipe Guides & Nutrition Advice
  • Goal Tracking
  • Financial support & Tools
  • & much more..
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Preview this course
9 Week Home Bootcamp: Fitness & Nutrition
  • Language English
  • Lectures 65
  • Bonus Free XO Student Discounts AccessXO Card

9 Week Home Bootcamp: Fitness & Nutrition