Personal Trainer: Fitness for 30-40 year olds

Learn to maximise fat loss by activating your fat burning hormone with a daily 8 minute exercise programme. Your online personal trainer!.

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Course Highlights

  • 21 video lectures to help any 30-40 year olds burn off fat in their own home
  • Quiz to test the knowledge you have learned
  • A detailed daily guide for an 8 minute workout routine that will help you shed the pounds
  • Explanations for the failure of common workout routines for the 30-40s
  • Learn to turn on your body's fat burning switch and strengthen your metabolism 

Enrol to Earn Your Certificate


Certificate of Completion

Personal Trainer: Fitness for 30-40 year olds
Tim E.
Tim Ernst
Course Tutor

Of Course is part of Be-a Education Ltd, a UK Registered Learning Provider
(UKPRN: 10064410) Company No 08761384

  • Enrol and become certified in a new skill
  • Share your new skill with employers, friends and colleagues
  • Build a porfolio of course projects
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Course Facts

RequirementsThere are no prerequisites for this course

Course Teacher

Tim Ernst

Founder of TurnAroundFitness and 180Muscle

More Info

This course is ideal for 30-40 year olds who don't want to spend all their money on expensive gym memberships, but want the benefits! Learn how to maximise your fat burning hormone with a daily 8 minute exercise programme delivered by your online personal trainer!

Don't let false information destroy your belief that you too can have a great body. Tim Ernst has been a personal trainer for 15 years and is the founder of TurnAroundFitness and 180Muscle, websites dedicated to helping students lose weight and build muscle. Tim has created unique fitness regimes that have helped thousands of students to train more effectively, lose weight, and cut their workout times.

If you are aged 30-40 and dissatisfied with your body take this course today to learn how to shed the pounds from the comfort of your own home!