This Kundalini Yoga course is a one-hour total body workout that combines rigorous movement for strength, flexibility, and endurance with deep meditation and relaxation.

This Kundalini Yoga course is a one-hour total body workout that combines rigorous movement for strength, flexibility, and endurance with deep meditation and relaxation to create emotional balance, mental clarity, and stress-relief.

Dr. Gabrielle is a premier yoga instructor who has taught all around the world, she has also been responsible for training numerous aspiring yoga teachers. She has included her holistic health expertise and experience into this course teaching the original and most poweful powerful system of yoga.

Enrol on this course complete a one hour total body workout using Kundalini Yoga that will improve strength, flexibility and endurance; reduce stress and increase mental clarity!