Health & Fitness

Health & Fitness Courses

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

  46 students

3 comprehensive courses, teaching you all there is to know about aromatherapy and massage, how to use essential oils to create amazing creams and candles that can be used in your massage treatments

£249.00

  73 students

If you're ready for a major breakthrough in your life, then this is the yoga course for you. Covering breathing, poses, exercises and all you need to know!

  712 students

Ayurveda is based around a holistic approach to well-being and happiness. This course offers a foundation for those interested in improving their health.

  154 students

This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health

  293 students

This 4 course massage bundle will develop your skills and introduce you to knew massaging techniques, such as Alternative Massage Therapy, Hot Stone Treatments, Deep Tissue Sports Massage and Spa Massage.

£220.00

  70 students

This course offers fantastic ways to learn physiotherapy covering the anatomy, diagnosis, special testing and joint play of different parts of the body

  155 students

Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.

  105 students

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

  116 students

This course provides a thorough introduction to performing chakra balancing, a simple, effective, non-invasive, yet powerful healing technique.

  134 students

Learn how to become a self employed massage therapist with this guide covering everything from gaining your license & insurance to effective advertising strategies.

  66 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  230 students

Learn how to become your own nutritionist and develop your own bespoke diet plan that will allow you to tackle weight issues

  217 students

This Vegan & Vegetarian Cooking course, by Angela Poch, shows you how to make healthy vegetarian and vegan meals for your family and friends

  234 students

This energy therapy course will help you lose weight, perfect your skin, exercise more and feel healthier, but all through focusing on energy instead of weight

  55 students

This course is a massage masterclass that will teach you how to perform spa, hot stone and deep tissue sports massages .

  155 students

This course teaches you how to give amazing Hot Stones Massages. Discover the equipment, massage techniques, how to create a relaxing atmosphere & more!

  273 students

Gain confidence in yourself and your ability to successfully manage your weight in this 4 course bundle. Learn how to combat feelings of inferiority and bad habits holding you back from achieving your full potential.

£249.00

  57 students