This vegan nutrition course will teach you to build the perfect plant based diet and meal plan for a healthy lifestyle. You will learn the best vegan food sources of protein, carbs & fat; the best supplements available to ensure you are taking in the right minerals & vitamins; plus learn about the optimal times of day to eat your meals.
Your instructor for this course is Felix Harder, a dieting coach & bestselling author on Amazon. Felix aims to cut through the myths & false advice surrounding veganism and help you to create your own vegan diet to boost your performance, feel energised & live a healthier life.
This course is ideal for anyone looking to learn more about vegan diets & those that wish to lose weight and gain muscle using a plant based meal plan!