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Vegan Nutrition: Build Your Plant Based Diet Plan

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150 students
€115
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What you'll learn

Learn how to create your very own vegan diet & meal plan for improved health, weight loss & building muscle.

This vegan nutrition course will teach you to build the perfect plant based diet and meal plan for a healthy lifestyle. You will learn the best vegan food sources of protein, carbs & fat; the best supplements available to ensure you are taking in the right minerals & vitamins; plus learn about the optimal times of day to eat your meals.

Your instructor for this course is Felix Harder, a dieting coach & bestselling author on Amazon. Felix aims to cut through the myths & false advice surrounding veganism and help you to create your own vegan diet to boost your performance, feel energised & live a healthier life.

This course is ideal for anyone looking to learn more about vegan diets & those that wish to lose weight and gain muscle using a plant based meal plan!

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Course Content

Details

  • 45 lectures with over 2.5 hours of video content
  • Lose fat & build muscle on a vegan diet
  • Understand the fundamentals of vegan dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create your own vegan diet plan that is perfect for your needs and lifestyle
  • Improve immunity and energy levels with the right vitamins and minerals

Instructor

Felix Harder
Fitness Coach & Amazon Best-Selling Author

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Preview this course
Vegan Nutrition: Build Your Plant Based Diet Plan
€115
  • Access Unlimited
  • Language English
  • Lectures 45
  • Bonus Free XO Student Discounts AccessXO Card

Vegan Nutrition: Build Your Plant Based Diet Plan
€115