The perfect Health and Nutrition course to help you and your family reach your full potential. It will guide you, step by step, through diet and exercise tips, and self-worth and social skills. Make your home a nourishing and happy environment with plant based, vegan and vegetarian meals. Learn how to use the right foods to positively impact your children’s mental and physical well being.
Angela Poch has over 35 years cooking experience as well as a degree in Nutritional Counseling from the Total Health School of Nutrition in Calgary AB. Angela Poch is a Nutritionist and researches health on a regular basis to help others have better mental and physical health. She is also a certified Master Coach and a Certified Depression Recovery Program Director for over 10 years..
This course is the ideal companion for parents and families who want to pursue a healthier and more fulfilling lifestyle. It includes plant based recipes, as well as vegan and vegetarian options. covers family health goal planning, nutrition, cooking some healthy meals, including getting a cookbook, and more.