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Nutrition: A Guide to Lifelong Healthy Eating

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78 students
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What you'll learn

Learn how to transform your diet and fuel your body with the healthiest and most nutritious foods for life.

This Ultimate Lifelong Healthy Eating Course is the perfect asset for any student wanting to fall in love with healthy eating. Learn how to reset your taste buds and break bad habits. Change your behaviour and maintain a renewed, positive attitude towards healthy eating.

Your course instructor, Prakhar, has dedicated a large portion of his life to studying behavior science, food psychology, nutrition, health, and fitness. His mission is to make the world a better place to live in by helping people achieve their full potential of health and vitality.

This course is ideal for any student wanting to eradicate unhealthy food cravings and no longer feel the need for processed foods, high in sugar, salt and saturated fats. Lose weight in a natural, healthy way and transform your mind and body for good.

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  • Includes 30 lectures, over 1.5 hrs of video content and tutorials.
  • Learn how to transform your diet and lifestyle.
  • Change your mindset when it comes to food and what you're eating.
  • Retrain your taste buds to love natural and healthy food as opposed to processed foods packed with salt and sugar.
  • This course is ideal for anyone wanting to transform their diet and no longer depend on heavily processed foods for flavour.


Prakhar Verma
Behaviour change designer

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Preview this course
Nutrition: A Guide to Lifelong Healthy Eating
  • Access Unlimited
  • Language English
  • Lectures 30
  • Bonus Free XO Student Discounts AccessXO Card

Nutrition: A Guide to Lifelong Healthy Eating