Hand Emojji Images All Ofcourse Students get 12 months XO Membership

Your shopping cart

Mindfulness for Post Traumatic Stress Disorder (PTSD)

Best Seller Icon Bestseller
49 students
€115
Card image

What you'll learn

This Mindfulness for Post Traumatic Stress Disorder is designed to help you to regain control of your life using 7-day mindfulness meditation plan that will those suffering with PTSD

This 7-Day Mindfulness Meditation Course for PTSD will lead you through science-based Mindfulness Exercises and Practices that will empower you, help you find balance, and return you to a life without fear, pain, or anxiety. You can regain control of your emotions and eradicate thoughts that make you feel helpless and hopeless. This program gives you the ability to unshackle yourself from negativity and anxiety.

Mark Abadi is a holistic psychologist, public speaker, life coach, therapist, and published author. Mark teaches advanced meditation across the globe, as well as individual personal development sessions. He has lectured at international conferences on energy medicine and holistic integrated health, and has hosted conferences and teaches on the new module in Energy Medicine at RMIT University in Australia.

This course is designed to help anyone struggling with post traumatic stress disorder or related symptoms. The program connects you with your issues and triggers, so you can find relief from your debilitating symptoms. You can finally stop reliving the same thing over and over again and stop being tense all the time. Learn to stay empowered without relying on medication.

Show More

Details

  • Includes 18 lectures and 2.5 hrs of video content.
  • This program helps you understand how you can combine mindfulness practices and a proper diet to live a life free of pain
  • The mindfulness techniques revealed in this program will help you tap into that limitless source of energy within yourself.
  • This programme gives you the ability to tune into your emotions and embrace them, so you can unshackle yourself from negativity and anxiety

Instructor

Mark Abadi
Holistic Psychologist, public speaker, life coach, therapist

Don't forget all OfCourse students get full 12 months access to XO Student Discounts VIP for FREE!

XO Free

Get access to

  • Savings at Big Retailers
  • Over 200 Workouts
  • Yoga & Meditation
  • AI Mental Health Support
  • Recipe Guides & Nutrition Advice
  • Goal Tracking
  • Financial support & Tools
  • & much more..
Video Images
Preview this course
Mindfulness for Post Traumatic Stress Disorder (PTSD)
€115
  • Access Unlimited
  • Language English
  • Lectures 18
  • Course requirments There are no prerequisites for this course.
  • Bonus Free XO Student Discounts AccessXO Card

Mindfulness for Post Traumatic Stress Disorder (PTSD)
€115