Mindfulness

Mindfulness Courses

Are you struggling to cope with the stresses of modern life? This mindfulness diploma will demonstrate how useful meditation techniques can reduce stress

  595 students

This course is the perfect companion for budding entrepreneurs wanting to build a business in the prominent natural produce industry.

  94 students

2 courses in 1: Discover how the ancient rituals of Shamanism can help you fulfil your potential and lead a more spiritual life

£129.00

  78 students

A creative and interactive Yogapalooza course for kids, designed to bring fun yoga and meditation activities into the home and classroom

  154 students

Take this Mindfulness Meditation For Pregnancy course and prepare for childbirth through powerful guided meditations.

  42 students

This 4 course bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.

£249.00

  209 students

Use Mindfulness techniques to nurture the development of children aged between 6 - 10 and encourage a positive approach to all experiences and opportunities.

  104 students

Learn how to use mindfulness and meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well-being in 3 mindful courses.

£197.00

  117 students

This mindfulness for pain regime, will teach you to understand & manage pain with powerful psychological techniques such as mindfulness & cognitive restructuring

  150 students

This hypnosis course will teach you twelve rapid hypnotic inductions which can all be used to hypnotize people in under 60 seconds

  120 students

Struggling with focus, when you’re switched on? Mindfulness meditation will help you improve your concentration.

  153 students

This Home Remedies Course will teach you to use natural and holistic products for your home and health.

£195.00

  92 students

This course will empower you to overcome feelings of inferiority which hold you back from achieving your goals and dreams.

  163 students

On this course you will learn what mindfulness meditation is and how it works, how to prepare & experience mindfulness meditation and the benefits that it can have on your health, wellbeing and success.

  38 students

Increase your productivity at work through these proven mindfulness techniques for reducing stress & staying focused.

  68 students

This course will introduce you to the concept of anger management. It will show you how to counteract anger so that it does not have an impact on your physical, mental and emotional health.

  83 students

This is a mindfulness and self compassion course. It provides you with an understanding of both of these practices and gives mindfulness tools and techniques for your everyday life.

  37 students

This is a body-based intelligence mindfulness training & meditation course that will teach you techniques to use for living a healthy, happy and fulfilled life

  147 students