Are you struggling to cope with the stresses of everyday, modern life? Stress and anxiety can have a significant impact on the mental and physical well-being of an individual. This mindfulness diploma will demonstrate the importance of mindfulness and the effect that useful meditation techniques can have on creating a life that is founded in peace, harmony, joy and serenity.
This course will reduce your stress and anxiety through the teaching of Krishanti Wahla who has expertise in intuitive consultancy and experience of working with patients across the globe. Krishanti specialises in reducing stress through the practise of meditation and mindfulness, whether that be in the workplace, at home or the overwhelming pace of modern life.
Learn effective techniques to deal with your stress and anxiety to ensure that you can function as your most productive self. Understand the benefits of everyday meditation practises and mindfulness and how this impacts your outlook on life.
Receive your mindfulness diploma and make the next chapter in your life stress free and prosperous!