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Yoga For Busy Professionals

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84 students
$122
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What you'll learn

Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning and stretching and address tension points in the lower back, neck...

Are you struggling to find balance in your professional life? This course is designed to build Yoga into your schedule. Practiced the right way, Yoga can form part of your daily routine, and prepare you mentally and physically for the demands of your work.

Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning and stretching and address tension points in the lower back, neck and shoulders.

This course will help sharpen your focus and concentration. By building Yoga into your routine, you will unlock a balance between the body and mind, reduce fatigue and begin the day full of energy.

Invest some time for yourself, and get ready for peak performance.

 

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Details

  • Six x 30 minute Yoga classes
  • Breathing, stress reduction and relaxation techniques
  • 3 hrs of demonstrations to practice with
  • Downloadable materials for reference and future practice

Instructor

Marija Bukarac
Certified Yoga Instructor by International Academy for Yoga Teachers Education

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Preview this course
Yoga For Busy Professionals
$122
  • Language English
  • Lectures 43
  • Bonus Free XO Student Discounts AccessXO Card

Yoga For Busy Professionals