Hand Emojji Images All Ofcourse Students get 12 months XO Membership

Your shopping cart

Positive Psychology: Control Your Inner Critic

Best Seller Icon Bestseller
67 students
Card image

What you'll learn

Learn how to control your inner critic by understanding the psychological processes associated with low self-esteem, depression & anxiety.

This course is a comprehensive guide to controlling your inner critic. You will learn about the psychological processes associated with with low self-esteem, depression, anxiety, and a range of other distressing problems (also known as the inner critic) and understand how you can manipulate this to have a positive & supportive effect on your life.

This course is led by Nathan Beel, a clinical supervisor and counsellor with 20 years of experience. Nathan has taught and presented on a wide range of counselling related topics and seeks to use all of his expertise and experience to help you to control your inner critic.

This course is ideal for anyone that struggles with low self-esteem, depression, perfectionism, or negative self-talk and seeks a more positive outlook on life.

Show More


  • 21 lectures, including 1 hour of video content plus additional exercises & activities
  • Understand what the inner critic is and what effect it has on people
  • Learn 3 definitive strategies for dealing with the inner critic
  • Feel more confident, knowledgeable, and be more proactive with your inner critic
  • This course is designed for anybody who struggles with their inner critic or simply wishes to understand it more.


Nathan Beel
University lecturer, Counsellor, Clinical Supervisor

Don't forget all OfCourse students get full 12 months access to XO Student Discounts VIP for FREE!

XO Free

Get access to

  • Savings at Big Retailers
  • Over 200 Workouts
  • Yoga & Meditation
  • AI Mental Health Support
  • Recipe Guides & Nutrition Advice
  • Goal Tracking
  • Financial support & Tools
  • & much more..
Video Images
Preview this course
Positive Psychology: Control Your Inner Critic
  • Language English
  • Lectures 21
  • Course Access Unlimited
  • Bonus Free XO Student Discounts AccessXO Card

Positive Psychology: Control Your Inner Critic