Hypnosis and Meditation Bundle

3 courses in 1: Create personalised hypnosis and meditation sessions for improved wellbeing and self-esteem!

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Course Highlights

  • Includes 78 lectures, with over 6 hours of video content and downloadable course handouts
  • Learn how to perform meaningful, personalised hypnosis to improve yourself and others!
  • Discover how hypnotherapy can help quit smoking, lose weight, reduce anxiety and more
  • Find out how to use meditation to improve your body image and boost your self-love!
  • Ideal for people seeking powerful techniques for improving mental wellbeing and life satisfaction!

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Hypnosis and Meditation Bundle

Dan Jones
Dan Jones, Course Teacher

Of Course Learning is a UK Registered Learning Provider (UKPRN: 10055565)

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Course Facts

Course requirementsThere are no prerequisites for this course

More Info

This bundle is the perfect introduction to the healing benefits of hypnotherapy and meditation! You'll learn practical techniques for guiding hypnotic sessions with clients, as well as tips for incorporating meditative practices into your own self-care routines. Start your year right with self-exploration and greater self-love!

"Hypnosis for Beginners" will help you deliver hypnotic sessions that are truly personalised to your individual client. With lectures on how to react to clients' varied responses, and how to naturally guide conversations, you will learn not to rely on impersonal scripts. Your new skills will help you induce powerful hypnosis on anyone!

Advance your hypnosis abilities with "Hypnotherapy Diploma: The Complete Guide to Hypnosis". This course will help grow your professional sessions in ways that will transform your clients' life. From addiction to anxiety, you'll get practical advice on how to guide them through healing hypnotherapy.

"Wellbeing Meditations: 21 Days to Love Your Body" will help you in your own life, as well as your clients! This structured programme supports you through self-exploration exercises so that you can better know and love yourself in your body. Apply these energy boosting techniques to find greater fulfillment with what you have!


Hypnosis for Beginners

Part 1 - Introduction

Part 2 - Guiding attention

Part 3 - Responsiveness & Expectancy

Part 4 - Confusion

Part 5 - Guiding Associations

Part 6 - Dissociation

Part 7 - Conclusion

Hypnotherapy Diploma: The Complete Guide to Hypnosis

Part 1 - Introduction

Part 2 - Hypnotherapy Basics

Part 3 - Session Structure

Part 4 - The Therapy Sessions

Part 5 - Using Hypnosis

Part 6 - Conclusion

Part 7 - Course Quiz

Wellbeing Meditations: 21 Days to Love Your Body

Part 1 - Welcome

Part 2 - Preparation for Healing

Part 3 - Meeting your true best friend

Part 4 - The benefits of body communication

Part 5 - Boost your natural energy

Part 6 - Your true potential

Part 7 - Continuing your journey