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Ayurveda Cooking: Healing Foods

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217 students
£100
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What you'll learn

This Ayurverda cooking course will teach you how to use herbs and spices to create healthy meals that will prevent minor illnesses and enhance general wellness.

This Ayurverda cooking course will teach you how to use herbs and spices to create healthy meals that will prevent minor illnesses, such as colds and headaches. Ayurverda cooking is an alternative medicine system which originated in the Indian subcontinent and is now practised in Western civilisation as a means of maintaining general wellness.

Instructor Susan Campbell has 30 years experience helping people lead healthier, fitter and more spiritual lives. She is an expert in Healthy Cuisine, with an official Raw Food Diet certification! Susan hopes to inspire people all over the world to live their best lives, through eating good, clean food.

Enrol on this course today and learn amazing Ayurverda Cooking techniques that will help you to lead a more fulfilled and healthier life!

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Details

  • 19 lectures with 1 hour of video content plus downloadable recipes
  • Learn new recipes and cooking techniques that will enhance general wellness and health
  • Learn how to create dishes that can prevent minor illnesses, such as colds and headaches
  • Learn about an alternative medical system that's historical roots originate in India
  • By the end of this course you will have a good idea of the basics of Ayurvedic cooking. You will also have some great new recipes and ways to enjoy vegetables.

Instructor

Susan Teton
Susan is a published author, columnist and lecturer on nutrition and well-being.

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Preview this course
Ayurveda Cooking: Healing Foods
£100
  • Language English
  • Lectures 19
  • Course Length Unlimited
  • Bonus Free XO Student Discounts AccessXO Card

Ayurveda Cooking: Healing Foods