Alternative Health

Alternative Health Courses

The 14-Day Yin & Yang Yoga Challenge is a two week course to achieve a stronger, leaner, more flexible you!

100 students

If you're ready for a major breakthrough in your life, then this is the yoga course for you. Covering breathing, poses, exercises and all you need to know!

521 students

Learn how to use acupressure techniques to diffuse pain in the head, neck, shoulders, elbows, wrists and hands.

64 students

This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health

98 students

This Addiction therapy course will teach you about the nature of cravings and how we can eliminate them using the innovative SourceTapping technique.

53 students

This addiction psychology & therapy course will enable you to work with and help people suffering from addictions.

45 students

Learn how to use the Alexander technique to achieve better posture, poise, performance, breathing and reduce pain.

46 students

Myofascial Energetic Release is a specialised physical and massage therapy used to release tension in the fascia due to trauma, poor posture or illness.

281 students

This bundle introduces you to two unconventional and effective forms of Yoga. Learn Laughter Yoga and Ayurveda Yoga as you begin your journey to a more balanced and healthier lifestyle.

£194.00

25 students

This course is an Introduction to Male-Friendly Counselling, designed to help you understand men and implement strategies to engage men in therapy and encourage them to talk about their issues.

38 students

Learn about the 3 major concepts of Mindfulness; Being fully present, non-judgemental and finding acceptance with what is.

411 students

On this course you will learn what mindfulness meditation is and how it works, how to prepare & experience mindfulness meditation and the benefits that it can have on your health, wellbeing and success.

21 students

This course is an introduction to counselling that will teach you about the most significant factors associated with successful treatment outcomes in counselling and psychotherapy.

37 students

Detailed instructions for practising animal reiki, including specific, tailored, courses for dogs, cats, birds and smaller animals.

86 students

Learn how to use various aromatherapy equipment and which combinations of essential oils create the best smelling bathing & massage oils, creams and candles

£199.00

132 students

Aromatherapy Entrepreneur, Claudia Elizabeth, will take you through the basic concepts & safety guidelines for developing various potions & scents

145 students

This watercolour painting course will help to improve mental well-being and confidence by showing you the pleasure that can be gained from playing and working with paint

47 students

Art therapy is simply a form of creative therapy. Harness your imagination and use it to relax, solve disputes and create family harmony.

178 students

Ayurveda is based around a holistic approach to well-being and happiness. This course offers a foundation for those interested in improving their health.

120 students

This Ayurverda cooking course will teach you how to use herbs and spices to create healthy meals that will prevent minor illnesses and enhance general wellness.

64 students

Instructor Bev Nickolls will equip you with the skills to be able to carry out a full baby massage programme, and yoga, from the comfort of your own home. Ideal for colic and teething.

85 students

This course introduces basic yoga poses and sequences, and introduces you to the world of yoga from the comfort of your own home.

66 students

Transform your life and begin an inner journey, explore spiritual realms, discover and practice mindfulness techniques, such as meditation and dance methods to transform your mind and body

£236.00

30 students

This Confidence Boosting bundle will provide you with all the techniques and strategies you need to build confidence, repair damaged self-esteem and increase emotional intelligence & empathy.

£203.00

28 students

Take control of your breathing through various buteyko exercises to ease common conditions such as stress, anxiety, asthma, high blood pressure and hayfever

42 students

Learn about Cognitive Behavioural Therapy (CBT) and its effectiveness in treating various disorders such as depression, anxiety and post traumatic stress disorder.

32 students

This Cognitive Brain Training (CBT) course will teach you about your brain and how it works with your body to support cognition, maintain mental focus, attention, optimise memory, and develop a calm mind.

30 students

Learn how to use Cognitive Behavioural Therapy (CBT) to ease anxiety and panic disorder.

49 students

Learn how to use Cognitive Behavioral Therapy (CBT), an evidence-based recovery method to reduce distress and disability related to psychotic experiences.

24 students

This course provides a thorough introduction to performing chakra balancing, a simple, effective, non-invasive, yet powerful healing technique.

73 students

This Child Birth Preparation Course will teach you how to create your optimal and empowered journey through pregnancy, childbirth and early motherhood.

£125.00

44 students

With childhood obesity and disease on the rise, it’s time to tackle your child nutrition, and help them get into healthy eating habits.

60 students

This course will teach you how to master the art of Hypnotherapy in a simple and easy to follow format. You will learn how to delve into the depths of the human mind and hypnotise yourself and others.

35 students

This colour therapy course is a powerful practise that will bring your dreams alive, energise, heal and give you a clear sense of direction in life.

52 students

If sugar cravings are ruining your life, then it's time you put your subconscious to work for you and started using your natural energy to overcome them.

69 students

This Introduction to Conversational Hypnosis will allow you to gain a good understanding of hypnosis, trances and how to use them in therapeutic practice

80 students

This counselling bundle will provide you with the skills and tips that can be used on children and adolescents, how to achieve successful outcomes in counselling and how to open your own counselling practise.

£224.00

56 students

This course will provide you with counselling tips that can be used on children and adolescents allowing them to live healthy and happy lives.

72 students

Gain an understanding of Crystal Therapy and Reflexology which have been used for thousand of years and are still invaluable for relieving symptoms today

145 students

Straight fro the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

120 students

Energetic Shielding will empower you to protect yourself from darkness, flush out the toxins clogging your energy, and learn to balance yourself for optimal health and wellbeing.

51 students

This energy therapy course will help you lose weight, perfect your skin, exercise more and feel healthier, but all through focusing on energy instead of weight

26 students

This course teaches the history & indirect suggestion techniques of Ericksonian Hypnotherapy, helping you master hypnotic induction for therapy or self-help

62 students

The Essential Energy Care for Empathy course teaches practical techniques for sensing, cleaning, protecting and enhancing your energy body.

51 students

This Fitness & Nutrition course is a 4 Week Functional Health Transformation programme designed to help you achieve sustainable, optimal health with proven long lasting results.

34 students

This food safety will teach you about food born illnesses, how to prevent them and how to train yourself and employees in food sanitation.

45 students

Want to be healthier, happier & more confident? This course will demonstrate effective weight loss regimes through gastric band hypnosis.

59 students

If you've been suffering from recurring pain or tightness than take this heat therapy course and experience the therapeutic and healing effects of moxibustion, an old form of therapy practiced within Traditional Oriental medicine.

33 students

This Herbalism Bundle will teach you about the power of herbs and spices and the impact that they can have on your health, well being & skincare.

£137.00

48 students

A herbalism masterclass where you will learn how to use natural herbal remedies to handle common illnesses, improve your skincare and cook healthier meals.

£149.00

91 students

This herbal remedies course will demonstrate how herbs can benefit your health and well being, many of these remedies have been passed down from generations

39 students

This herbalism course will demonstrate the power of herbs and spices not only for flavour but also the considerable impact that they can have on your health

54 students

This course teaches you how to use natural herbal ingredients to create a homemade facial herbal skincare regimen for anti ageing, acne & irritated skin

44 students

Learn how to perform Hijama Cupping Therapy, an effective form of preventative and curative therapy that can be used to boost the circulatory and immune system.

51 students

This course teaches you how to give amazing Hot Stones Massages. Discover the equipment, massage techniques, how to create a relaxing atmosphere & more!

125 students

Learn how to undertake a Shamanic journey, a spiritual practice where you can explore spiritual realms and find out information about yourself, healing and gaining wisdom than this course is for you.

45 students

This course is designed to increase energy and improve psychological performance using completely natural methods.

51 students

Transform your life and begin an inner journey with Hygge; a spiritual technique which empowers you to create a haven of inner peace within your heart and soul.

48 students

This course teaches you how to incorporate Hygge into your life and achieve daily pleasure, relaxation, comfort and create daily rituals for sustainable mindfulness and eradicate negative thoughts.

70 students

This hypnosis for beginners course will teach you how to perform hypnotic inductions and how to hypnotise anyone without the need for hypnosis scripts.

48 students

This hypnosis course will teach you twelve rapid hypnotic inductions which can all be used to hypnotize people in under 60 seconds

31 students

Discover how you can use Equine Assisted Psychotherapy to treat psychological problems, alleviate stress and improve mental well-being.

64 students

This introduction to herbalism course will teach you the benefits that herbs can have on your health and wellbeing when used correctly.

50 students

Learn from a reiki master practitioner from the comfort of your home. With levels 1 & 2 certification and an introduction to performing reiki on yourself

80 students

This Kundalini Yoga course is a one-hour total body workout that combines rigorous movement for strength, flexibility, and endurance with deep meditation and relaxation.

58 students

Become a Certified Laughter Yoga Facilitator. Learn how to perform this exciting form of yoga & get top tips for instructing fun and stimulating sessions.

56 students

This massage bundle will develop your skills and introduce you to knew massaging techniques, such as Alternative Massage Therapy, Hot Stone Treatments, Deep Tissue Sports Massage and Spa Massage.

£220.00

40 students

This MBCT course is designed to help you overcome Seasonal Affective Disorder (SAD) and winter blues and develop positive patterns of thinking through understanding the causes of Winter blues and SAD.

49 students

This Mind-body Medicine course will help you to find financial freedom and overcome negative thinking and limiting beliefs.

54 students

This is a mindfulness and self compassion course. It provides you with an understanding of both of these practices and gives mindfulness tools and techniques for your everyday life.

32 students

Learn how to use mindfulness and meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well-being.

£197.00

37 students

This course will teach you how to implement Mindfulness based CBT into your life for improving your well being whilst building resilience that allows the elimination of stress both at home or in the workplace

88 students

This is a body-based intelligence mindfulness training & meditation course that will teach you techniques to use for living a healthy, happy and fulfilled life

48 students

This mindfulness for pain regime, will teach you to understand & manage pain with powerful psychological techniques such as mindfulness & cognitive restructuring

67 students

This Mindfulness for Post Traumatic Stress Disorder is designed to help you to regain control of your life using 7-day mindfulness meditation plan that will those suffering with PTSD

52 students

Mindfulness meditation can help us deal with stress and anxiety in modern life. Trust in the guidance of Dr Cheng to de-stress your modern way of life.

726 students

Take this Mindfulness Meditation For Pregnancy course and prepare for childbirth through powerful guided meditations.

32 students

This Music Therapy course is designed to optimise your health, creativity and overall wellbeing through experimenting with different musical experiences.

24 students

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

£145.00

95 students

This bundle includes concise courses on energy therapy, solution focused therapy and art therapy helping you to obtain a more fulfilling lifestyle through creative, proactive and healthier approaches.

£147.00

55 students

Within this bundle you will learn how to become your own nutritionist and develop your own bespoke diet plan that will allow you to lose weight permanently.

£297.00

34 students

Take Control of your diet and lifestyle in this Vegan, Vegetarian, or Flexitarian Course which will provide you with all the content you need to make an informed decision about your health and find the right diet for you!

47 students

This Nutritional Therapist course gives you a comprehensive insight into nutrition and the scientific components of what we are consuming. Learn how to advice and diagnose as a nutritional therapist.

63 students

This course provides an extensive insight into anxiety and will teach you about the underlying causes and factors triggering your anxiety and provide you with the strategies and skills to prevent it from controlling you.

51 students

If you want to overcome depression and get rid of it for good then this is the course for you. Not everyone needs anti depressants, find the alternatives.

70 students

This pain relief series is designed to prevent aches and pains in the back, neck, shoulder and knee by providing you with short and simple daily exercises

47 students

This Bundle is everything you need to understand and take care of your pet and deal with emergency situations.

25 students

This course offers fantastic ways to learn physiotherapy covering the anatomy, diagnosis, special testing and joint play of different parts of the body

61 students

This Pilates for Pregnancy course will help you to tone your body, improve your core strength, pelvic floor muscles, posture and flexibility while safely reducing pain and discomfort; all without the hassle of going to a gym.

34 students

This course will teach you about Sandplay, a unique form of play therapy which lets you delve deep within your psyche and uncover your strengths using sand.

£199.00

50 students

Do you have back issues, or poor posture? Posturecise is a programme that will help you correct your posture, and help with everyday aches and pains.

68 students

Reflexology is an ancient, natural healing modality. It is a simple and easy way to take back control of your personal health and that of your family.

118 students

Learn from a reiki master practitioner from the comfort of your own home. With levels 1 and 2 certification, and an introduction to advanced reiki.

590 students

This self awareness course is designed to help you become more successful in both your social and professional life by creating your very own action plan.

49 students

This course teaches many techniques for self hypnosis & guides you through inductions. You'll learn skills to help you make positive changes in your life.

55 students

Spirituality is a vital human need, this Shamanism course will take you on a spiritual journey to achieve a better understanding of who you really are.

98 students

Learn how to perform a Shiatsu massage, a simple Japanese massage technique, involving gentle pressure and effective movements with minimum preparation and no messy oils.

29 students

Interested in massage therapy, but lack hands on experience? This course is suitable for the complete beginner or anyone who wants to learn spa techniques

107 students

This SEND bundle provides all you need to know to understand, manage and help anyone with special educational needs or disabilities. Become more empathetic and proactive with these 4 comprehensive courses.

£316.00

50 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

29 students

This Weight Loss bundle is ideal for anyone who wants to live a fulfilling and healthy lifestyle and learn an effective meal plan for losing weight, building muscle, getting stronger, and being healthy.

£266.00

27 students

Interested in self hypnosis to lose weight, and boost self confidence? Explore weight loss, and relationship between emotion and weight.

102 students

This is a wellbeing meditiation course that will help you to learn to love your body. Break out of the shackles of self hate and start loving life!

301 students

This Yoga and Pilates bundle is designed to help you achieve the body you desire by providing you with proven programmes that will make you feel healthier and fitter in no time.

£173.00

37 students

Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning and stretching and address tension points in the lower back, neck...

47 students

If you're looking for more clarity, purpose and direction in life then this course is perfect for you. It will use Yoga Nidra techniques to guide you.

68 students