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Pregnancy Nutrition: Yoga for Your Belly!

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38 students
$122
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What you'll learn

A informative nutrition course teaching you the best diet for maintaining optimum health and fitness through pregnancy and post-partum

Gain invaluable nutrition & dietary tips for you and your baby that you can put into practice before, during and after pregnancy. The correct diet will help you become empowered in your health, fitness and intuition during this precious time in you and your baby's life.

Georgia Morley is a Certified Doula, Holistic Nutritionist and classically trained Chef as well as a Registered Yoga Instructor. She has worked in very successful restaurants such as the Heirloom Vegetarian Restaurant in Vancouver. She has also worked as a private consult nutritionist and chef for Henrik Sedin of Vancouver Canucks and Chip Wilson.

This is an ideal course for women at any stage of pregnancy, during the early stages of postpartum, or even prior to pregnancy. Nutrition is one of the most important things to consider when you are expecting a baby and with the right advice, it is easily managed!

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Details

  • This course contains 9 lectures, 2 hours of on-demand video and 4 supplemental resources
  • Understand how a plant based diet can make you feel empowered.
  • Learn the most nutritiously rewarding foods to eat while you are pregnant
  • Maintain optimum health for you and your unborn child through the best possible diet
  • This course is for pregnant women who want to know how to eat their way to empowerment, and maintain optimum health for themselves and their baby.

Instructor

Georgia Morley
Holistic Nutritionist & Registered Yoga Instructor.

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Preview this course
Pregnancy Nutrition: Yoga for Your Belly!
$122
  • Access Unlimited
  • Language English
  • Lectures 9
  • Bonus Free XO Student Discounts AccessXO Card

Pregnancy Nutrition: Yoga for Your Belly!