Health & Fitness

Health & Fitness Courses

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

  50 students

3 comprehensive courses, teaching you all there is to know about aromatherapy and massage, how to use essential oils to create amazing creams and candles that can be used in your massage treatments

£249.00

  95 students

Interested in massage therapy, but lack hands on experience? This course is suitable for the complete beginner or anyone who wants to learn spa techniques

  299 students

An advanced Reiki course that will help you develop your skills as a Reiki practitioner and master your knowledge of the Reiki symbols.

  47 students

This course teaches you how to give amazing Hot Stones Massages. Discover the equipment, massage techniques, how to create a relaxing atmosphere & more!

  337 students

This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health

  352 students

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

£145.00

  213 students

Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.

  136 students

This 4 course massage bundle will develop your skills and introduce you to knew massaging techniques, such as Alternative Massage Therapy, Hot Stone Treatments, Deep Tissue Sports Massage and Spa Massage.

£220.00

  77 students

This is a comprehensive introduction to yoga teacher training - covering everything from designing your own classes to finding out your unique style

£139.00

  232 students

A comprehensive introduction into clinical hypnotherapy that will teach you how to structure successful hypnotherapy sessions and help clients overcome obstacles with hypnosis.

  34 students

Ayurveda is based around a holistic approach to well-being and happiness. This course offers a foundation for those interested in improving their health.

  169 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  285 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  60 students

This Vegan & Vegetarian Cooking course, by Angela Poch, shows you how to make healthy vegetarian and vegan meals for your family and friends

  275 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  305 students

If you're ready for a major breakthrough in your life, then this is the yoga course for you. Covering breathing, poses, exercises and all you need to know!

  751 students

This course teaches you how to incorporate Hygge into your life and achieve daily pleasure, relaxation, comfort and create daily rituals for sustainable mindfulness and eradicate negative thoughts.

  114 students

Learn how to perform Hijama Cupping Therapy, an effective form of preventative and curative therapy that can be used to boost the circulatory and immune system.

  151 students