Hygge: The Pursuit of Happiness

This course teaches you how to incorporate Hygge into your life and achieve daily pleasure, relaxation, comfort and create daily rituals for sustainable mindfulness and eradicate negative thoughts.

202 Students
Unlimited Access

Course Highlights

  • Includes 23 lectures and over an hour of content
  • Achieve pleasure, relaxation and comfort.
  • Become energised and allow the mind to wonder.
  • Eradicate stress, anxiety and worry.
  • Find happiness in your everyday life and create rituald to enhance your wellbeing.
  • Suitable for open minded people who want to achieve contentment and cosiness in their everyday life.

Enrol to Earn Your Certificate

Certificate of Completion

Hygge: The Pursuit of Happiness

Claire Maguire
Claire Maguire, Course Teacher

Of Course Learning is a UK Registered Learning Provider (UKPRN: 10055565)

  • Enrol and become certified in a new skill
  • Share your new skill with employers, friends and colleagues
  • Build a porfolio of course projects
Price
£79
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Course Facts

Lectures23
LanguageEnglish
Course requirementsThere are no prerequisites for this course
AccessUnlimited

Course Teacher

Claire Maguire

Transformational wellbeing coach

More Info

Hygge is all around us and this Hygge course will show you how can bring it into your life through pleasure, participation and patience. Use the Hygge techniques outlined within the course to eradicate stress, anxiety and worry and reach a nurturing, uplifting state of being.

Dr Claire Maguire, is a transformational well being coach who inspires women from around the world, combining transformative life coaching techniques with the power of alkalizing and energizing food to bring about clarity, focus and momentum. Claire has a PhD in medical biochemistry followed by working in top universities as a researcher and has trained and worked with outstanding world-class coaches to learn extensively about well-being and lifestyle.

This course is suitable for any open minded individual interested in achieving warmth, comfort and happiness. If you are ready to embark on a pursuit of everyday happiness, begin cherishing life and being present and mindful, than this course is for you.

Curriculum