This energy therapy course will help you manage your weight, perfect your skin, exercise more and feel healthier, but all through focusing on energy instead of weight. You'll learn practical tips and tricks for fitting your health around a busy schedule and a realistic lifestyle.
Karen has studied holistic nutrition in Australia, and now runs Real Energy Foods full time working as an energy coach with clients all over the world. Now she's excited to share everything she's learnt through education and experience with you, so that you can start feeling energized, vibrant, happy and healthy!
This comprehensive programme covering the entire spectrum of topics, from sleep and stress to food and exercise. It can help you manage your weight, build muscle, get better skin, have more stable moods, and think more clearly - all by simply focusing on energy.