With childhood obesity and disease on the rise, it’s time to tackle your child’s nutrition, and help them get into healthy eating habits. High levels of refined sugar act as a barrier to good nutrition, this course will teach hypnosis techniques that will help both parents and children to make positive, lasting changes. Child nutrition is too important to ignore.
Clinical hypnotherapist Melody Litton offers two useful recording tools to help your child engage with, and create healthy eating habits. The first, Sugar Ants is a recording designed to help the child’s subconscious mind deal with shedding addiction, and their cravings for junk food. The second is designed to help children become attuned to their body signals, which enables them to better understand the difference between how much food they want over the amount of food they want.
Learn how to guide your child towards better nutrition, and a healthy relationship with food, through a series of exercises to help you set new, attainable goals.