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Boost Your Confidence Bundle

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125 students
$183
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What you'll learn

This Confidence Boosting bundle, includes 3 courses which will provide you with all the techniques and strategies you need to build confidence, repair damaged self-esteem and increase emotional intelligence & empathy.

The Confidence Code course will teach you how to build confidence, emotional intelligence, and empathy. Learn how to communicate more effectively with your voice and body language, fearlessly face the unknown and use character development techniques to build your emotional intelligence.

The second course will empower you to overcome feelings of inferiority which hold you back from achieving your goals and dreams. Within the course you will gain an understanding of an inferiority complex and its symptoms and how you can eliminate them from your life. It also equips you with 5 strategies you can utilise to achieve a happier and more successful life.

In the final course of the bundle, you will find out how to boost your Self Confidence, using scientifically proven methods from the field of Positive Psychology! Discover techniques to overcome self-doubt, and learn how to reinterpret your anxieties. You can then use your new found self confidence to become more successful in your personal and professional life!

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**Curriculum:**

**The Confidence Code: Self-Esteem and Empathy**

Part 1: Finding the Courage to Confront the Unknown

Part 2: Making the Confident Choice

Part 3: An Actor’s Guide to Emotional Intelligence

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**Conquering Feelings Of Inferiority**

Part 1: Overview of an inferiority complex

Part 2: Strategies 1 & 2: Conquering Your Inferiority Complex

Part 3: Strategies 3, 4, & 5: Conquering Your Inferiority Complex

Part 4: Summary & Additional Resources

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**Self Confidence: Psychology & Approaches**

Part 1: Welcome

Part 2: Introduction to Self-Confidence

Part 3: Introduction to Developing Confidence

Part 4: Thoughts and Beliefs - Mindsets and Self-Doubt

Part 5: Thoughts and Beliefs - Changing Thinking Patterns

Part 6: Feelings - Introducing Anxiety

Part 7: Feelings - Managing Anxiety

Part 8: Feelings - Accepting Anxiety

Part 9: Feelings - Using Positive Emotions

Part 10: Behaviour - Start Small

Part 11: Behaviour - Fake It 'Til You Make It

Part 12: Behaviour - Long-Term Strategies

Part 13: Social Context

Part 14: Conclusion

Quiz

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Details

  • Includes 139 lectures and 6.5 hours of content, plus downloadable PDF material.
  • Communicate more effectively with your voice and body language and use character development techniques to build your emotional intelligence.
  • Learn Self-Mastery, Build Your Self-Esteem and Develop Your Emotional Intelligence
  • Gain an understanding of feelings of inferiority and how you can eliminate them from your life.
  • Learn how to stop comparing yourself to others and develop your own expertise.
  • Learn how to create a detailed action plan with small, gradual steps to confidence!
  • Ideal for anyone who wants to build soft skills and self esteem, need help finding smarter ways to understand their colleagues or find that their shyness is holding them back.

Instructor

Palmer Jones
Actress and Performing Artist

Steve Churchill
Didactable LLC

Manuel Kraus
CEO & Founder of Good Life Foundation

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Boost Your Confidence Bundle
$183
  • Access Unlimited
  • Language English
  • Lectures 139
  • Bonus Free XO Student Discounts AccessXO Card

Boost Your Confidence Bundle