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ADHD Awareness & Approaches

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1106 students
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What you'll learn

Increase your ADHD awareness and approach to control. Learn all about how the ADHD brain works, and gain first-hand experience to help create empowering habits.

Do you want to maximise your brain power, and get more done? Learn how to control your ADHD, and gain first-hand experience to help create empowering habits. ADHD awareness will introduce you to new ways of coping and managing, as well as increasing your potential to take control of your life. 

Plenty of successful professionals have been diagnosed with severe ADHD. This course will give you strategies, habits and exercises to improve brain function and performance.

Entrepreneur and author will guide you through the strategies to help you to have better relationships, careers and organization.

Through a series of video lectures, and supporting materials, you will get a window into how your mind works.

Learn how to master, understand and manage ADHD.


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  • Understand how ADHD affects the brain and daily life
  • Learn the fastest ways to crush distractions, and tackle disorganization
  • Do mental exercises proven to help with ADHD symptoms over time
  • Feel confident in meeting ADHD challenges head on
  • Includes a 30 Day Guide to Nutrition planning for ADHD


Grant Weherley

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Preview this course
ADHD Awareness & Approaches
  • Language English
  • Lectures 32
  • Bonus Free XO Student Discounts AccessXO Card

ADHD Awareness & Approaches