Self Help

Self Help Courses

This course will provide you with counselling tips that can be used on children and adolescents allowing them to live healthy and happy lives.

  591 students

Learn advanced life coaching skills with 4 courses from top coach Natalie Rivera. Help your clients lead happier, more purposeful lives, and earn 4 certifications along the way!

£249.00

  193 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  405 students

Learn how to relieve pain, anxiety and other common ailments by using traditional Chinese massage points in this Acupressure Academy Masterclass

£199.00

  642 students

Take this psychology diploma course and learn about behaviours, thought process and emotions and gain a stronger understanding of human psychology

  912 students

CBT training is essential in the modern world and this course is ideal for beginners and experienced practitioners alike. From the basics to advanced.

£199.00

  1525 students

Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.

  892 students

Are you struggling to cope with the stresses of modern life? This mindfulness diploma will demonstrate how useful meditation techniques can reduce stress

  775 students

Learn Acupressure Facelift techniques to improve facial appearance, stimulate collagen production, increase blood flow & circulation while reducing under eye bags and puffiness caused by stress and fatigue.

  262 students

Led by Harley Street therapist, learn the basics of dyslexia and how to be a dyslexia therapist. Also useful for those with loved ones with dyslexia.

  745 students

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

£145.00

  501 students

Learn Metameric Massage techniques and how to use the Meridans to increase blood circulation & reduce aches and pains throughout the body

  66 students

3 courses in 1: Discover how natural massage and crystal therapy techniques can drastically improve your health!

£249.00

  50 students

Learn how to practice Indian Head Massage professionally and use it to reduce stress, boost the healing process and enhance overall wellbeing.

  968 students

If you want to set up a life coaching business or benefit personally from life coaching, then Libby Seery's course will help you do just that.

£129.00

  1035 students

Begin to recognise and understand mental illness and learn the best approaches to managing and treating it.

  282 students

This criminal psychology course offers you the opportunity to access the root causes of crime by entering the mind of criminals & analysing their psychology

  693 students

A vibrant and enchanting course that will explore the history of Wicca and teach you how to perform rituals, spells and magic whilst pursuing spiritual empowerment.

  684 students

A creative and interactive Yogapalooza course for kids, designed to bring fun yoga and meditation activities into the home and classroom

  232 students