Self Help

Self Help Courses

This Home Remedies Course will teach you to use natural and holistic products for your home and health.

  93 students

CBT training is essential in the modern world and this course is ideal for beginners and experienced practitioners alike. From the basics to advanced.

£199.00

  1361 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  290 students

Take this psychology diploma course and learn about behaviours, thought process and emotions and gain a stronger understanding of human psychology

  713 students

Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.

  722 students

Learn how to practice Indian Head Massage professionally and use it to reduce stress, boost the healing process and enhance overall wellbeing.

  772 students

This neuroplasticity course is designed to develop mental flexibility, change existing habits & create new ones, plus alter memories based on neuroscience research

  480 students

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

£145.00

  411 students

This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health

  612 students

This Acupressure course will teach you how to use techniques to manage digestive dysfunction and alleviate symptoms associated with digestive disorders.

£149.00

  44 students

This 3 course Excel bundle will cover everything from introductory level to advanced excel formulae, and is a fundamental, comprehensive guide to enhance productivity and help you to succeed in your career.

£247.00

  247 students

Are you curious about your spiritual guides? This Psychic Development course explains how to control subtle energies that impact physical reality.

  572 students

This criminal psychology course offers you the opportunity to access the root causes of crime by entering the mind of criminals & analysing their psychology

  567 students

Learn advanced life coaching skills with 4 courses from top coach Natalie Rivera. Help your clients lead happier, more purposeful lives, and earn 4 certifications along the way!

£249.00

  126 students

Dive into this magical course led by the principal of The British College of Witchcraft and Wizardry and gain a fundamental knowledge of this wonderful art!

  256 students

This course provides mindfulness techniques for dealing with stress and anxiety for children and teenagers age between 11 - 16 years old, and particularly in school environments.

  124 students

Tired of crash diets, and bland meals? This course does not punish a love of food. Instead, it’s about mental health and nutrition

  236 students

If you want to set up a life coaching business or benefit personally from life coaching, then Libby Seery's course will help you do just that.

£129.00

  939 students

This Pilates for Pregnancy course will help you to tone your body, improve your core strength, pelvic floor muscles, posture and flexibility while safely reducing pain and discomfort; all without the hassle of going to a gym.

  50 students