Self Help

Self Help Courses

Learn how to practice Indian Head Massage professionally and use it to reduce stress, boost the healing process and enhance overall wellbeing.

  241 students

This course will teach you how to master the art of Hypnotherapy in a simple and easy to follow format. You will learn how to delve into the depths of the human mind and hypnotise yourself and others.

  171 students

3 comprehensive courses, teaching you all there is to know about aromatherapy and massage, how to use essential oils to create amazing creams and candles that can be used in your massage treatments

£249.00

  84 students

Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.

  174 students

Gain a fundamental understanding of Crystal Therapy and Reflexology which have been used for thousands of years and remain invaluable for relieving symptoms today

  488 students

Are you curious about your spiritual guides? This Psychic Development course explains how to control subtle energies that impact physical reality.

  258 students

Learn how to relieve pain, anxiety and other common ailments by using traditional Chinese massage points in this Acupressure Academy Masterclass

£199.00

  245 students

3 Courses in 1: This Acupressure Bundle will teach you simple, yet powerful techniques to help improve Physical, Mental and Emotional Health to relieve pain, anxiety and other common ailments by using traditional Chinese massage points.

£249.00

  94 students

Learn about the fundamental causes and treatment options for those suffering from depression and how you can help clients to manage their mental disorder.

£195.00

  125 students

This course will provide you with counselling tips that can be used on children and adolescents allowing them to live healthy and happy lives.

  282 students

CBT training is essential in the modern world and this course is ideal for beginners and experienced practitioners alike. From the basics to advanced.

£199.00

  897 students

An Abdominal Massage course that will teach you how to use the holistic health approach, Chi Nei Tsang to detoxify and energise the body.

  80 students

Take this psychology diploma course and learn about behaviours, thought process and emotions and gain a stronger understanding of human psychology

  284 students

This 4 course bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.

£249.00

  110 students

This Psychotherapist Course will provide you with all the theoretical knowledge and techniques to pursue a career as a Psychotherapist.

  43 students

Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.

  119 students

4 Courses in 1! An extensive Cognitive Behavioural Therapy bundle, which introduces and teachers how CBT can be used to aid physical and mental conditions such as psychosis, paranoia and anxiety

£249.00

  78 students

If you want to set up a life coaching business or benefit personally from life coaching, then Libby Seery's course will help you do just that.

£129.00

  638 students