Self Help

Self Help Courses

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

  207 students

Learn how to practice Indian Head Massage professionally and use it to reduce stress, boost the healing process and enhance overall wellbeing.

  148 students

This 3 course bundle is a complete guide to creating a profitable life coaching business, you will learn the basics of life coaching and how to transfer your skills into a lucrative business!

£249.00

  102 students

Learn how to relieve pain, anxiety and other common ailments by using traditional Chinese massage points in this Acupressure Academy Masterclass

£199.00

  174 students

3 Courses in 1: This Acupressure Bundle will teach you simple, yet powerful techniques to help improve Physical, Mental and Emotional Health to relieve pain, anxiety and other common ailments by using traditional Chinese massage points.

£249.00

  69 students

A comprehensive BSL course that introduces you to the fundamental aspects of British Sign Language and teaches you how to use fingerspelling and sign vocabulary, numbers, sentences and phrases.

  75 students

Are you curious about your spiritual guides? This Psychic Development course explains how to control subtle energies that impact physical reality.

  207 students

CBT training is essential in the modern world and this course is ideal for beginners and experienced practitioners alike. From the basics to advanced.

£199.00

  831 students

Gain a fundamental understanding of Crystal Therapy and Reflexology which have been used for thousands of years and remain invaluable for relieving symptoms today

  392 students

This course will provide you with counselling tips that can be used on children and adolescents allowing them to live healthy and happy lives.

  231 students

Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.

  127 students

Learn about the fundamental causes and treatment options for those suffering from depression and how you can help clients to manage their mental disorder.

£195.00

  92 students

This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health

  255 students

This 4 course bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.

£249.00

  88 students

Take this psychology diploma course and learn about behaviours, thought process and emotions and gain a stronger understanding of human psychology

  246 students

3 comprehensive courses, teaching you all there is to know about aromatherapy and massage, how to use essential oils to create amazing creams and candles that can be used in your massage treatments

£249.00

  54 students

This course will teach you how to master the art of Hypnotherapy in a simple and easy to follow format. You will learn how to delve into the depths of the human mind and hypnotise yourself and others.

  119 students

Are you struggling to cope with the stresses of modern life? This mindfulness diploma will demonstrate how useful meditation techniques can reduce stress

  265 students