Self Help

Self Help Courses

Learn how to practice Indian Head Massage professionally and use it to reduce stress, boost the healing process and enhance overall wellbeing.

  352 students

A concise introduction to Cognitive Behavioural Therapy (CBT) and how it can be used to treat a number of psychological disorders.

£199.00

  55 students

Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.

  244 students

This Vegan & Vegetarian Cooking course, by Angela Poch, shows you how to make healthy vegetarian and vegan meals for your family and friends

  338 students

CBT training is essential in the modern world and this course is ideal for beginners and experienced practitioners alike. From the basics to advanced.

£199.00

  968 students

Gain a fundamental understanding of Crystal Therapy and Reflexology which have been used for thousands of years and remain invaluable for relieving symptoms today

  613 students

A vibrant and enchanting course that will explore the history of Wicca and teach you how to perform rituals, spells and magic whilst pursuing spiritual empowerment.

  186 students

3 Courses in 1: This Acupressure Bundle will teach you simple, yet powerful techniques to help improve Physical, Mental and Emotional Health to relieve pain, anxiety and other common ailments by using traditional Chinese massage points.

£249.00

  121 students

Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.

  160 students

Learn British Sign Language in a fun and creative way through the use of storytelling in this brand new BSL course!

£129.00

  61 students

Take this psychology diploma course and learn about behaviours, thought process and emotions and gain a stronger understanding of human psychology

  336 students

This course will teach you how to master the art of Hypnotherapy in a simple and easy to follow format. You will learn how to delve into the depths of the human mind and hypnotise yourself and others.

  229 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  307 students

Are you curious about your spiritual guides? This Psychic Development course explains how to control subtle energies that impact physical reality.

  327 students

This neuroplasticity course is designed to develop mental flexibility, change existing habits & create new ones, plus alter memories based on neuroscience research

  213 students

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

£145.00

  231 students

This Psychotherapist Course will provide you with all the theoretical knowledge and techniques to pursue a career as a Psychotherapist.

  87 students

Learn how to relieve pain, anxiety and other common ailments by using traditional Chinese massage points in this Acupressure Academy Masterclass

£199.00

  332 students