Self Help

Self Help Courses

CBT training is essential in the modern world and this course is ideal for beginners and experienced practitioners alike. From the basics to advanced.

736 students

British Sign Language is an official language in the UK. Expand your signing knowledge with new phrases and grammar rules and learn how to communicate with deaf people!

£177.00

115 students

This course will provide you with counselling tips that can be used on children and adolescents allowing them to live healthy and happy lives.

147 students

Gain a fundamental understanding of Crystal Therapy and Reflexology which have been used for thousands of years and remain invaluable for relieving symptoms today

257 students

This course bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.

£249.00

64 students

Learn how to relieve pain, anxiety and other common ailments by using traditional Chinese massage points in this Acupressure Academy Masterclass

£199.00

63 students

This criminal psychology course offers you the opportunity to access the root causes of crime by entering the mind of criminals & analysing their psychology

115 students

This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health

168 students

This Confidence Boosting bundle will provide you with all the techniques and strategies you need to build confidence, repair damaged self-esteem and increase emotional intelligence & empathy.

£203.00

57 students

Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.

60 students

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

£145.00

127 students

This bundle will teach NLP basics, the interaction between mindset and behaviour and how to apply this exciting system of tools to help yourself and others excel in every aspect of life!

£124.00

53 students

Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.

67 students

Art therapy is simply a form of creative therapy. Harness your imagination and use it to relax, solve disputes and create family harmony.

214 students

This counselling bundle will provide you with the skills and tips that can be used on children and adolescents, how to achieve successful outcomes in counselling and how to open your own counselling practise.

£224.00

71 students

Learn how to perform Hijama Cupping Therapy, an effective form of preventative and curative therapy that can be used to boost the circulatory and immune system.

97 students

This course will teach you how to master the art of Hypnotherapy in a simple and easy to follow format. You will learn how to delve into the depths of the human mind and hypnotise yourself and others.

69 students

Within this bundle you will learn how to become your own nutritionist and develop your own bespoke diet plan that will allow you to lose weight permanently.

£249.00

44 students