Mindfulness

Mindfulness Courses

Are you struggling to cope with the stresses of modern life? This mindfulness diploma will demonstrate how useful meditation techniques can reduce stress

  609 students

This course is the perfect companion for budding entrepreneurs wanting to build a business in the prominent natural produce industry.

  100 students

A creative and interactive Yogapalooza course for kids, designed to bring fun yoga and meditation activities into the home and classroom

  165 students

Use Mindfulness techniques to nurture the development of children aged between 6 - 10 and encourage a positive approach to all experiences and opportunities.

  110 students

Take this Mindfulness Meditation For Pregnancy course and prepare for childbirth through powerful guided meditations.

  42 students

This 4 course bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.

£249.00

  211 students

Learn how to use mindfulness and meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well-being in 3 mindful courses.

£197.00

  124 students

2 courses in 1: Discover how the ancient rituals of Shamanism can help you fulfil your potential and lead a more spiritual life

£129.00

  79 students

In this course on Mindfulness and Meditation, Led by leading Wellbeing Consultant Cesar Gamio, you will reduce your anxiety & stress.

  99 students

Learn the art of meditation and mindfulness, and how this can be applied to the busy modern day working world.

  36 students

This course will introduce you to the concept of anger management. It will show you how to counteract anger so that it does not have an impact on your physical, mental and emotional health.

  85 students

Learn how to undertake a Shamanic journey, a spiritual practice where you can explore spiritual realms and find out information about yourself, healing and gaining wisdom than this course is for you.

£129.00

  173 students

This mindfulness for pain regime, will teach you to understand & manage pain with powerful psychological techniques such as mindfulness & cognitive restructuring

  151 students

Do you want to better understand your child? Take this mindful and responsive parenting course to improve the relationship you have with your child

  79 students

Struggling with focus, when you’re switched on? Mindfulness meditation will help you improve your concentration.

  154 students

This is a mindfulness and self compassion course. It provides you with an understanding of both of these practices and gives mindfulness tools and techniques for your everyday life.

  37 students

This course will empower you to overcome feelings of inferiority which hold you back from achieving your goals and dreams.

  165 students

This hypnosis course will teach you twelve rapid hypnotic inductions which can all be used to hypnotize people in under 60 seconds

  120 students