Mindfulness

Learn how to use mindfulness and meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well-being in 3 mindful courses.

This course is the perfect companion for budding entrepreneurs wanting to build a business in the prominent natural produce industry.

2 courses in 1: Discover how the ancient rituals of Shamanism can help you fulfil your potential and lead a more spiritual life

A creative and interactive Yogapalooza course for kids, designed to bring fun yoga and meditation activities into the home and classroom

Mindfulness meditation can help us deal with stress and anxiety in modern life. Trust in the guidance of Dr Cheng to de-stress your modern way of life.

4 courses in 1: This in-depth Cognitive Psychology Bundle will introduce you to the neuro-science of willpower, how to live authentically with mindfulness & Vulnerability and develop your communication skills!

This course provides mindfulness techniques for dealing with stress and anxiety for children and teenagers age between 11 - 16 years old, and particularly in school environments.

4 courses in 1: This bundle will help you identify and reflect on your mental health, and will teach you practical ways to boost your mental & physical wellbeing

This course will introduce you to the concept of anger management. It will show you how to counteract anger so that it does not have an impact on your physical, mental and emotional health.

This Home Remedies Course will teach you to use natural and holistic products for your home and health.

The 7 Days to Happiness Challenge will take you through 7 quick, easy proven and portable exercises to help you practice mindful psychology

Get on the same wave-length with nature and animals and learn about telepathy and how to help create balance in the world

This course will empower you to overcome feelings of inferiority which hold you back from achieving your goals and dreams.

This hypnosis course will teach you twelve rapid hypnotic inductions which can all be used to hypnotize people in under 60 seconds

Do you want to better understand your child? Take this mindful and responsive parenting course to improve the relationship you have with your child

This mindfulness for pain regime, will teach you to understand & manage pain with powerful psychological techniques such as mindfulness & cognitive restructuring

Take this Mindfulness Meditation For Pregnancy course and prepare for childbirth through powerful guided meditations.