Mindfulness

This course is the perfect companion for budding entrepreneurs wanting to build a business in the prominent natural produce industry.

A creative and interactive Yogapalooza course for kids, designed to bring fun yoga and meditation activities into the home and classroom

Use Mindfulness techniques to nurture the development of children aged between 6 - 10 and encourage a positive approach to all experiences and opportunities.

Take this Mindfulness Meditation For Pregnancy course and prepare for childbirth through powerful guided meditations.

This 4 course bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.

Learn how to use mindfulness and meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well-being in 3 mindful courses.

2 courses in 1: Discover how the ancient rituals of Shamanism can help you fulfil your potential and lead a more spiritual life

In this course on Mindfulness and Meditation, Led by leading Wellbeing Consultant Cesar Gamio, you will reduce your anxiety & stress.

Learn the art of meditation and mindfulness, and how this can be applied to the busy modern day working world.

This course will introduce you to the concept of anger management. It will show you how to counteract anger so that it does not have an impact on your physical, mental and emotional health.

Learn how to undertake a Shamanic journey, a spiritual practice where you can explore spiritual realms and find out information about yourself, healing and gaining wisdom than this course is for you.

This mindfulness for pain regime, will teach you to understand & manage pain with powerful psychological techniques such as mindfulness & cognitive restructuring

Do you want to better understand your child? Take this mindful and responsive parenting course to improve the relationship you have with your child

Struggling with focus, when you’re switched on? Mindfulness meditation will help you improve your concentration.

This is a mindfulness and self compassion course. It provides you with an understanding of both of these practices and gives mindfulness tools and techniques for your everyday life.

This course will empower you to overcome feelings of inferiority which hold you back from achieving your goals and dreams.

This hypnosis course will teach you twelve rapid hypnotic inductions which can all be used to hypnotize people in under 60 seconds