Are you struggling to cope with the stresses of modern life? This mindfulness diploma will demonstrate how useful meditation techniques can reduce stress
Learn how to use mindfulness and meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well-being in 3 mindful courses.
4 courses in 1: This in-depth Cognitive Psychology Bundle will introduce you to the neuro-science of willpower, how to live authentically with mindfulness & Vulnerability and develop your communication skills!
This course will introduce you to the concept of anger management. It will show you how to counteract anger so that it does not have an impact on your physical, mental and emotional health.
This 4 course bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.
Use Mindfulness techniques to nurture the development of children aged between 6 - 10 and encourage a positive approach to all experiences and opportunities.
This course provides mindfulness techniques for dealing with stress and anxiety for children and teenagers age between 11 - 16 years old, and particularly in school environments.
This course is an introduction to counselling that will teach you about the most significant factors associated with successful treatment outcomes in counselling and psychotherapy.
This is a mindfulness and self compassion course. It provides you with an understanding of both of these practices and gives mindfulness tools and techniques for your everyday life.