Mindfulness

This 4 course bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.

This hypnosis course will teach you twelve rapid hypnotic inductions which can all be used to hypnotize people in under 60 seconds

Mindfulness meditation can help us deal with stress and anxiety in modern life. Trust in the guidance of Dr Cheng to de-stress your modern way of life.

4 courses in 1: This in-depth Cognitive Psychology Bundle will introduce you to the neuro-science of willpower, how to live authentically with mindfulness & Vulnerability and develop your communication skills!

This course is the perfect companion for budding entrepreneurs wanting to build a business in the prominent natural produce industry.

Learn how to use mindfulness and meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well-being in 3 mindful courses.

This course provides mindfulness techniques for dealing with stress and anxiety for children and teenagers age between 11 - 16 years old, and particularly in school environments.

4 courses in 1: Learn how positive psychology can help you feel more fulfilled & confident and less anxious & self-doubtful!

Take this Mindfulness Meditation For Pregnancy course and prepare for childbirth through powerful guided meditations.

Struggling with focus, when you’re switched on? Mindfulness meditation will help you improve your concentration.

Learn how to undertake a Shamanic journey, a spiritual practice where you can explore spiritual realms and find out information about yourself, healing and gaining wisdom than this course is for you.

A creative and interactive Yogapalooza course for kids, designed to bring fun yoga and meditation activities into the home and classroom

This Home Remedies Course will teach you to use natural and holistic products for your home and health.

This Mindfulness for Post Traumatic Stress Disorder is designed to help you to regain control of your life using 7-day mindfulness meditation plan that will those suffering with PTSD

The 7 Days to Happiness Challenge will take you through 7 quick, easy proven and portable exercises to help you practice mindful psychology

Learn simple techniques for creating stunning colouring book designs. Give your personalised designs as gifts, or relax with colouring mindfulness.

This course will introduce you to the concept of anger management. It will show you how to counteract anger so that it does not have an impact on your physical, mental and emotional health.