Fitness

Fitness Courses

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

  300 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  388 students

This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthier

  111 students

This Weight Management course will teach you how to achieve sustainable weight management and help you understand the negative effects of fad dieting, bad habits and the reasons why maintaining normal weight can be difficult.

  123 students

4 courses in 1: Explore the amazingly refreshing health benefits of eating a plant-based diet!

£249.00

  36 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  725 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  242 students

This bodyweight workout course will teach you the science behind achieving a great physique, through successful diet plans and motivational drive to achieve your goals.

  116 students

If you’re looking to step up your game when you hit the gym, or want to get more out of your home sessions, Crossfit is the training for you.

  125 students

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight management.

  189 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  84 students

Learn how to make a wide range of wholesome, nutritional and delicious smoothies using only the finest superfood ingredients.

  43 students

Learn How to Mobilize & Stretch Every Area Of Your Body, While Improving Health & Performance From Your Home With Tests, Stretches And Mobilization Exercises.

  146 students

3 courses in 1: This bundle will help you grow stronger and fitter, and equip you with powerful self defence techniques so you can protect yourself and loved ones!

£249.00

  61 students

Boost your diet and learn how to sufficiently fuel a healthy exercise regime with nutrient dense super foods and delicious wholesome recipes.

  69 students

A high intensity 7 day bodyweight workout programme designed to burn calories & build muscle.

  105 students

This course provides an opportunity to interact with and learn from very successful, highly qualified and experienced fitness professionals. It also allows you to obtain valuable skills in one of the fastest growing professions while at the same time making a real difference to your current or future clients health, well being and confidence.

£25.00  /  Week

Within this 3 course bundle you will learn how to become your own nutritionist and develop your own bespoke diet plan that will help you to lose weight.

£249.00

  70 students