This Weight Management course will teach you how to achieve sustainable weight management and help you understand the negative effects of fad dieting, bad habits and the reasons why maintaining normal weight can be difficult.
If you’re looking to step up your game when you hit the gym, or want to get more out of your home sessions, Crossfit is the training for you.
Learn How to Mobilize & Stretch Every Area Of Your Body, While Improving Health & Performance From Your Home With Tests, Stretches And Mobilization Exercises.
This course provides an opportunity to interact with and learn from very successful, highly qualified and experienced fitness professionals. It also allows you to obtain valuable skills in one of the fastest growing professions while at the same time making a real difference to your current or future clients health, well being and confidence.