This Mindfulness for Post Traumatic Stress Disorder is designed to help you to regain control of your life using 7-day mindfulness meditation plan that will those suffering with PTSD
Most people struggle at goal setting because they lack the structure and knowledge of how to do it. Learn the Kaly Method to get what you want from life.
Manuel Kraus teaches you all about cognitive psychology. Focusing on willpower and self control, Manuel will teach you everything you need to know.