Overcoming Social Anxiety

Stop letting social anxiety control your life by learning simple and effective techniques to manage the disorder and understand whats holding you back from engaging in social encounters

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Course Highlights

  • Includes 20 lectures, 1 hour of video content and supplementary handouts, questions and guides.
  • Learn how to reduce anxiety surrounding social events and finally enjoy parties
  • Discover 2 unique techniques for managing and decreasing anxiety levels.
  • Boost your self confidence by associating with the right people.
  • This course is the perfect companion for anyone suffering from social anxiety, who knows someone suffering from social anxiety or is interested in learning more about the disorder.

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Certificate of Completion

Overcoming Social Anxiety
Teresa T.
Teresa Trower
Course Tutor

Of Course is part of Be-a Education Ltd, a UK Registered Learning Provider
(UKPRN: 10064410) Company No 08761384

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Course Facts

Course requirementsThere are no prerequsites for this course

Course Teacher

Teresa Trower

Licensed Mental Health Counsellor & Life Coach

More Info

Social Anxiety is a crippling mental health disorder that can prevent you from engaging in social interactions, attending parties and events and even going to work and going about your everyday life. This course will help you to understand the origins of social anxiety and break down the barriers holding you back from achieving your full potential.

Teresa Trower is a Licensed Mental Health Counsellor and a Certified Coach in Florida where she specializes in Anxiety, Weight Loss, and Personal Growth. She has authored several counselling publications for both children and adults and her mission is to help you reach your personal goals and experience more happiness, vitality, and peace of mind.

This course is the perfect guide for anyone suffering from anxiety disorders like social anxiety or who knows someone suffering from anxiety disorders. It will teach you all about the mental illness and offers you simple and effective strategies to manage your anxiety and prevent it from controlling your life and holding you back. No longer feel terrified or ashamed during social encounters or miss out on special occasions and social events.