CBT For Panic & Anxiety

Learn how to use Cognitive Behavioural Therapy (CBT) to ease anxiety and panic disorder.

52 Students
Unlimited Access

Course Highlights

  • Includes 73 lectures and 16 hours of content.
  • You will learn skills that will enable you to deal with any anxiety or panic attack
  • You will understand why panic and anxiety arises and what fuels attacks.
  • Learn why it is possible to be completely free from panic attacks.
  • This course is suitable for anyone struggling with anxiety or panic disorder.

Enrol to Earn Your Certificate

Certificate of Completion

CBT For Panic & Anxiety

Robin Hall
Robin Hall, Course Teacher

Of Course Learning is a UK Registered Learning Provider (UKPRN: 10055565)

  • Enrol and become certified in a new skill
  • Share your new skill with employers, friends and colleagues
  • Build a porfolio of course projects
Price
£49
Take This Course

Gift this course

Bookmark course

Course Facts

Lectures73
LanguageEnglish
Course requirementsThere are no prerequsites for this course
AccessUnlimited
Eligible for NUS Student Discount CardYes

Course Teacher

Robin Hall

CBT Therapist,

More Info

Do you feel like Anxiety and panic attacks are controlling your life? Enroll on this course and you will learn why panic and anxiety arises and learn skills that will enable you to deal with any anxiety or panic attacks and even prevent future anxiety. No matter how severe your symptoms have been and how long you have been suffering, you can free yourself from the crippling holds of anxiety and panic disorder.

This course is led by Robin Hall and serves as a Cognitive Behavioural Therapy (CBT) treatment plan for anxiety, panic disorder and agoraphobia. CBT4PANIC was created by a group of dedicated Professional Cognitive Behavioural Therapists and Psychotherapists with extensive training and years of expertise working both in the private sector and for the British National Health Service.

This course is suitable for anyone suffering from anxiety or panic disorder. If you want to know what fuels your symptoms and understand why you experience panic and anxiety then this course is for you. Finally free yourself and stop allowing your anxiety and panic to hold you back by learning skills and strategies to treat and prevent future mental health difficulties.

Curriculum