Sport

Sport Courses

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

  75 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  359 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  330 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  274 students

This Advanced Pilates course will teach you how to build a strong, flexible and toned physique in as little as 10 minutes a day, with practical demonstrations and efficient exercise routines.

  44 students

These four courses will teach you the empathy, counselling and care-giving skills required to work with elderly and disabled people in the field of occupational therapy.

£227.00

  35 students

This Boxing Course combines the fitness components of strength, flexibility, agility, power, speed and endurance into an easy to follow program.

£129.00

  27 students

Learn the healthiest style of Freestyle Swimming and treat your neck & back pain with Ori Sela, World Record breaker & creator of the "WEST" swim technique.

  56 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  65 students

This course is designed to transform your health & wellbeing by developing successful fitness habits!

  53 students

An essential introduction into the Anatomical structure of the human body

  112 students

This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthier

  69 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

  235 students

Learn to maximise fat loss by activating your fat burning hormone with a daily 8 minute exercise programme. Your online personal trainer!.

  77 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  70 students

This Weight Management course will teach you how to achieve sustainable weight management and help you understand the negative effects of fad dieting, bad habits and the reasons why maintaining normal weight can be difficult.

  75 students

Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning and stretching and address tension points in the lower back, neck...

  55 students

Learn How to Mobilize & Stretch Every Area Of Your Body, While Improving Health & Performance From Your Home With Tests, Stretches And Mobilization Exercises.

  82 students