Fitness

Fitness Courses

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

  294 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  368 students

4 courses in 1: Achieve greater success by rejuvenating your physical & psychological health this new year!

£249.00

  44 students

Learn How to Mobilize & Stretch Every Area Of Your Body, While Improving Health & Performance From Your Home With Tests, Stretches And Mobilization Exercises.

  145 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  83 students

This 3 course fitness bundle will help you discover a fat-busting fitness workout, the secrets to a nutritious diet, how to give a deep tissue massage, while using sports psychology to boost your clients motivation and success!

£212.00

  47 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  239 students

This Weight Management course targets fat and teaches you how to create goals, track your progress lose fat through diet and exercise.

  69 students

Boost your diet and learn how to sufficiently fuel a healthy exercise regime with nutrient dense super foods and delicious wholesome recipes.

  68 students

This bodyweight workout course will teach you the science behind achieving a great physique, through successful diet plans and motivational drive to achieve your goals.

  114 students

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight management.

  182 students

Learn to maximise fat loss by activating your fat burning hormone with a daily 8 minute exercise programme. Your online personal trainer!.

  115 students

This course is designed to transform your health & wellbeing by developing successful fitness habits!

  73 students

If you’re looking to step up your game when you hit the gym, or want to get more out of your home sessions, Crossfit is the training for you.

  123 students

This Boxing Course combines the fitness components of strength, flexibility, agility, power, speed and endurance into an easy to follow program.

£129.00

  96 students

A high intensity 7 day bodyweight workout programme designed to burn calories & build muscle.

  104 students

This 30 Day Holistic Health Challenge will teach you how to boost your energy levels, increase your health & wellness and feel empowered through natural and holistic health methods.

£129.00

  69 students

This course provides an opportunity to interact with and learn from very successful, highly qualified and experienced fitness professionals. It also allows you to obtain valuable skills in one of the fastest growing professions while at the same time making a real difference to your current or future clients health, well being and confidence.

£25.00  /  Week

Within this 3 course bundle you will learn how to become your own nutritionist and develop your own bespoke diet plan that will help you to lose weight.

£249.00

  70 students