Fitness

Fitness Courses

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

  283 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  325 students

This course is designed to transform your health & wellbeing by developing successful fitness habits!

  62 students

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight management.

  169 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  671 students

Within this 3 course bundle you will learn how to become your own nutritionist and develop your own bespoke diet plan that will help you to lose weight.

£249.00

  68 students

Combat sleep deprivation and insomnia while successfully controlling your weight in this extensive 4 course Weight and Sleep Management Bundle

£249.00

  64 students

Learn how to make a wide range of wholesome, nutritional and delicious smoothies using only the finest superfood ingredients.

  38 students

This 3 course fitness bundle will help you discover a fat-busting fitness workout, the secrets to a nutritious diet, how to give a deep tissue massage, while using sports psychology to boost your clients motivation and success!

£212.00

  45 students

4 courses in 1: Explore the amazingly refreshing health benefits of eating a plant-based diet!

£249.00

  35 students

This bodyweight workout course will teach you the science behind achieving a great physique, through successful diet plans and motivational drive to achieve your goals.

  106 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  80 students

Improve your endurance and build your strength with this high-intensity guided Kettlebells Workout course.

  48 students

This 30 Day Holistic Health Challenge will teach you how to boost your energy levels, increase your health & wellness and feel empowered through natural and holistic health methods.

£129.00

  67 students

Learn about the core elements of nutrition including healthy eating, properties of food, how to tailor a diet to a specific goal related and eating disorders.

  70 students

This Weight Management course will teach you how to achieve sustainable weight management and help you understand the negative effects of fad dieting, bad habits and the reasons why maintaining normal weight can be difficult.

  115 students

This complete one month fitness and nutrition plan will help you obtain the physique you have been striving for through a complete fitness programme.

  56 students

This Fitness & Nutrition course is a 4 Week Functional Health Transformation programme designed to help you achieve sustainable, optimal health with proven long lasting results.

  154 students