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Superfood Smoothies

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47 students
$122
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What you'll learn

Learn how to make a wide range of wholesome, nutritional and delicious smoothies using only the finest superfood ingredients.

This course will provide you with all the knowledge you need to make delicious and healthy smoothies. First, you will learn about the best ingredients to use, what superfoods are, their nutritional value and the part they play in maintaining a healthy body. From here, you will move on to smoothie-making techniques, recipes and the kind of blender you need. By the end of this course, you should be an expert in making healthy and delicious smoothies for you and others!

Your course instructor Elanna Edwards is an AADP Certified Health Coach and the founder and coach of online website 'That Lush Life'. She studied at the Institute for Integrative Nutrition where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.

This is the ideal course for anyone who wants to improve their diet, but is struggling with finding a simple, time-effective way of achieving this. Equally, it is a great introduction to nutrition for anyone interested in the topic and, above all, an ideal course for anyone who loves smoothies!

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Details

  • Includes 10 lectures, 3 supplementing materials and over an hour of online video content.
  • Learn what the essential superfoods are and the nutritional value they provide.
  • Learn the essential techniques for making great smoothies.
  • Equip yourself with a wide range of healthy and delicious smoothie recipes to make at any time of day
  • This course is for anyone interested in health and nutrition, or simply wanting an easy and effective way of supplementing their diet in the healthiest way

Instructor

Elanna Edwards
AADP Certified Health Coach.

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Preview this course
Superfood Smoothies
$122
  • Access Unlimited
  • Language English
  • Lectures 10
  • Bonus Free XO Student Discounts AccessXO Card

Superfood Smoothies