Stop letting social anxiety control your life by learning simple and effective techniques to manage the disorder and understand whats holding you back from engaging in social encounters

Social Anxiety is a crippling mental health disorder that can prevent you from engaging in social interactions, attending parties and events and even going to work and going about your everyday life. This course will help you to understand the origins of social anxiety and break down the barriers holding you back from achieving your full potential.

Teresa Trower is a Licensed Mental Health Counsellor and a Certified Coach in Florida where she specializes in Anxiety, Weight Loss, and Personal Growth. She has authored several counselling publications for both children and adults and her mission is to help you reach your personal goals and experience more happiness, vitality, and peace of mind.

This course is the perfect guide for anyone suffering from anxiety disorders like social anxiety or who knows someone suffering from anxiety disorders. It will teach you all about the mental illness and offers you simple and effective strategies to manage your anxiety and prevent it from controlling your life and holding you back. No longer feel terrified or ashamed during social encounters or miss out on special occasions and social events.