A concise introduction to Cognitive Behavioural Therapy (CBT) and how it can be used to treat a number of psychological disorders.

This Cognitive Behavioural Therapy (CBT) course provides a comprehensive introduction to CBT. It will not only provide you with an understanding of CBT and how it is used to treat psychological disorders as a whole, but will also help you to identify negative thoughts and behaviours and teach you how to change them.

Dan Jones is an accredited hypnotherapy trainer with 20+ years of experience in hypnosis & the healing arts, whilst also carrying out extensive and impressive research in the field. 'At Home With Gok Wan' magazine described Dan Jones as 'the UK's leading personal development coach'.

This course is suitable for anyone wanting to learn about CBT. It will educate you on how to do CBT for yourself, and also for others, as well as on how CBT can help children, workplaces and couples ; to treat and manage a number of disorders.