Mindfulness Diploma

Are you struggling to cope with the stresses of modern life? This mindfulness diploma will demonstrate how useful meditation techniques can reduce stress

609 Students
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Course Highlights

  • 37 lectures and 2 hours of video content
  • Introduction to stress relieving meditation techniques
  • Using mindfulness as a therapy for yourself and others
  • Stress relieving guidance for the workplace
  • Enjoy having a positive mind, body and spirit

Enrol to Earn Your Certificate

Certificate of Completion

Mindfulness Diploma

Krishanti Wahla
Krishanti Wahla, Course Teacher

Of Course Learning is a UK Registered Learning Provider (UKPRN: 10055565)

  • Enrol and become certified in a new skill
  • Share your new skill with employers, friends and colleagues
  • Build a porfolio of course projects
Price
£69
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Course Facts

Lectures37
LanguageEnglish
RequirementsThere are no prerequisites for this course

Course Teacher

Krishanti Wahla

Intuitive Consultant

More Info

Are you struggling to cope with the stresses of everyday, modern life? Stress and anxiety can have a significant impact on the mental and physical well-being of an individual. This mindfulness diploma will demonstrate the importance of mindfulness and the effect that useful meditation techniques can have on creating a life that is founded in peace, harmony, joy and serenity.

This course will reduce your stress and anxiety through the teaching of Krishanti Wahla who has expertise in intuitive consultancy and experience of working with patients across the globe. Krishanti specialises in reducing stress through the practise of meditation and mindfulness, whether that be in the workplace, at home or the overwhelming pace of modern life.

Learn effective techniques to deal with your stress and anxiety to ensure that you can function as your most productive self. Understand the benefits of everyday meditation practises and mindfulness and how this impacts your outlook on life.

Receive your mindfulness diploma and make the next chapter in your life stress free and prosperous!

Curriculum