Meal Planning: The Complete Guide

This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthier

70 Students
Unlimited Access

Course Highlights

  • 43 lectures, including 7 hours of video content, plus supporting PDF materials
  • Follow your progress by learning the fundamentals of taking accurate progress photos and measurements
  • Create the perfect meal plan to suit your body weight, size and fat percentage
  • Lose weight and build muscle without mitigating your favourite foods
  • This course is ideal for anyone who wants to build an effective meal plan for losing weight, building muscle, getting stronger, and being healthy.

Enrol to Earn Your Certificate

Certificate of Completion

Meal Planning: The Complete Guide

Brad Newton
Brad Newton, Course Teacher

Of Course Learning is a UK Registered Learning Provider (UKPRN: 10055565)

  • Enrol and become certified in a new skill
  • Share your new skill with employers, friends and colleagues
  • Build a porfolio of course projects
Price
£99
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Course Facts

Lectures43
LanguageEnglish
RequirementsThis course has no prerequisites
Eligible for NUS Student Discount CardYes

Course Teacher

Brad Newton

CEO & Founder of SeekFitLife

More Info

This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthy. This flexible diet plan will help you to lose weight or build muscle while eating the foods you enjoy, you will never be enslaved by food choices ever again!

Brad Newton has created this easy to follow course to ensure that you do not make the same mistakes that he did, wasting thousands of pounds on useless supplements and taking short cuts left Brad seriously ill 3 years ago. This made him realise that he needed to reassess his diet plan and has since become a master in health and fitness transformations.

Brad now lives a fulfilling and healthy life through the changes he has made to his meal plans and his mission is to make sure that you can do the same. Enrol on this course and learn meal planning techniques that will help you to lose fat, build muscle, get stronger, and feel healthy.

Curriculum