Fitness Diploma: Personal Training Masterclass

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

307 Students
Unlimited Access

Course Highlights

  • Includes 120 lectures and 3 hours of content.
  • Includes a complete 4 MONTH strength training & cardio fitness programme.
  • Gain a knowledge of different exercises and working muscle groups and a knowledge of how muscles function.
  • You will learn about the benefits of cardiovascular training and the different types of cardio that are part of this fitness programme.
  • Provides a meal plan, information on supplementation, strength training demonstrations and how to assess fitness progress.
  • For the novice to advanced level, and written for individuals who are interested in learning how to eat clean, burn fat, and build lean muscle.

Enrol to Earn Your Certificate

Certificate of Completion

Fitness Diploma: Personal Training Masterclass

Jen Puzio
Jen Puzio, Course Teacher

Of Course Learning is a UK Registered Learning Provider (UKPRN: 10055565)

  • Enrol and become certified in a new skill
  • Share your new skill with employers, friends and colleagues
  • Build a porfolio of course projects
Price
£189
Take This Course

Gift this course

Bookmark course

Course Facts

Lectures120
LanguageEnglish
Course requirementsThis course has no prerequisites
AccessUnlimited
Eligible for NUS Student Discount CardYes

Course Teacher

Jen Puzio

NASM Certified Personal Trainer

More Info

This fitness diploma provides a 4 Month strength training & cardio fitness programme, as well as a healthy protein packed meal plan and training demonstrations designed to help you lose weight and increase strength. Transform your lifestyle through diet and exercise and become healthier and more energetic. You will learn about how your attitude and mindset affect your lifestyle and the benefits of cardiovascular training.

Jen Puzio is a NASM certified personal trainer. As a graduate of East Stroudsburg University, she has a B.S. in Sports Medicine and Athletic Training and experience working with athletes of all ages caring for and preventing injuries. She also has a B.S. from Frostburg State University where she studied Health and Physical Education Teaching and has teaching and coaching experience at levels K-12.

This training program was created for the novice to advanced level, and written for individuals who are interested in learning how to eat clean, burn fat, and build lean muscle through a fitness training programme which includes healthy food choices.

Curriculum