Diet Alternatives: Guide to Food Freedom

A Diet alternatives course for those who have tried every diet out there with little or no success. Come to terms with food through intuitive eating and discover food freedom, without all of the strict rules of a typical diet.

38 Students
Unlimited Access

Course Highlights

  • Includes 34 lectures, over 1hr 30 mins of video content, handouts, worksheets and quizzes.
  • Free yourself from yo-yo dieting, crazy eating and emotional eating, achieving food freedom.
  • Discover intuitive eating and become more confident and free around food with support every step of the way.
  • Understand what is happening in your body, re-wire your brain and make permanent beneficial changes.
  • This course is suitable for any student wanting to improve their diet and the foods they're eating.

Enrol to Earn Your Certificate

Certificate of Completion

Diet Alternatives: Guide to Food Freedom

Michelle Vina-Baltsas
Michelle Vina-Baltsas, Course Teacher

Of Course Learning is a UK Registered Learning Provider (UKPRN: 10055565)

  • Enrol and become certified in a new skill
  • Share your new skill with employers, friends and colleagues
  • Build a porfolio of course projects
Price
£59
Take This Course

Gift this course

Bookmark course

Course Facts

Lectures34
LanguageEnglish
Course requirementsThere are no prerequisites for this course.
AccessUnlimited
Eligible for NUS Student Discount CardYes

Course Teacher

Michelle Vina-Baltsas

Health and Wellness Coaching

More Info

Tried every diet out there with little or no success? Finally come to terms with food through intuitive eating and discover food freedom, without all of the strict rules of a typical diet. Live the life that you want with the positive relationship with food that you’ve always desired.

Michelle Vina-Baltsas is a certified Intuitive Eating Counselor and a Certified Holistic Health Coach with over five years working with people who struggle with their relationship with food, specialising in helping people heal their relationship with food and negative body image. Michelle is a sought-after speaker for online summits and is a published author for online publications.

This course is suitable for someone with an open-mind and wants to learn a whole new way of thinking about food. It offers you support every step along the way to help you make permanent, effective changes letting you achieve food freedom and have a positive relationship with food.

Curriculum