Sport

Sport Courses

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

  161 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  334 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  95 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

  259 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  372 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  404 students

This Boxing Course combines the fitness components of strength, flexibility, agility, power, speed and endurance into an easy to follow program.

£129.00

  42 students

This 3 course fitness bundle will help you discover a fat-busting fitness workout, the secrets to a nutritious diet, how to give a deep tissue massage, while using sports psychology to boost your clients motivation and success!

£212.00

  29 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  70 students

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

£195.00

  144 students

Harness your inner energy and rid yourself of negative thoughts through the power of your voice - the yoga of sound.

  48 students

Learn How to Mobilize & Stretch Every Area Of Your Body, While Improving Health & Performance From Your Home With Tests, Stretches And Mobilization Exercises.

  89 students

Learn about the core elements of nutrition including healthy eating, properties of food, how to tailor a diet to a specific goal related and eating disorders.

  52 students

Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning and stretching and address tension points in the lower back, neck...

  58 students

3 courses in 1: This bundle will help you grow stronger and fitter, and equip you with powerful self defence techniques so you can protect yourself and loved ones!

£249.00

  33 students

This Advanced Pilates course will teach you how to build a strong, flexible and toned physique in as little as 10 minutes a day, with practical demonstrations and efficient exercise routines.

  50 students

A high intensity 7 day bodyweight workout programme designed to burn calories & build muscle.

  61 students

This Pilates for Pregnancy course will help you to tone your body, improve your core strength, pelvic floor muscles, posture and flexibility while safely reducing pain and discomfort; all without the hassle of going to a gym.

  42 students