Sport

Sport Courses

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

  260 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  53 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

  222 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  284 students

Improve your endurance and build your strength with this high-intensity guided Kettlebells Workout course.

  31 students

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

  124 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  60 students

A high intensity 7 day bodyweight workout programme designed to burn calories & build muscle.

  46 students

This course introduces basic yoga poses and sequences, and introduces you to the world of yoga from the comfort of your own home.

  95 students

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

£195.00

  48 students

Harness your inner energy and rid yourself of negative thoughts through the power of your voice - the yoga of sound.

  38 students

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight loss.

  102 students

An essential introduction into the Anatomical structure of the human body

  98 students

Learn the healthiest style of Freestyle Swimming and treat your neck & back pain with Ori Sela, World Record breaker & creator of the "WEST" swim technique.

  52 students

Detox your body for Spring, in this health boosting Spring Cleanse, 3 course Bundle, where you will learn how to eliminate negative habits and follow a healthy diet and lifestyle.

£249.00

  42 students

Learn How to Mobilize & Stretch Every Area Of Your Body, While Improving Health & Performance From Your Home With Tests, Stretches And Mobilization Exercises.

  80 students

This Fitness & Nutrition course is a 4 Week Functional Health Transformation programme designed to help you achieve sustainable, optimal health with proven long lasting results.

  57 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  207 students