Mental Health

Mental Health Courses

This addiction psychology & therapy course will enable you to work with and help people suffering from addictions.

45 students

Increase your ADHD awareness and approach to control. Learn all about how the ADHD brain works, and gain first-hand experience to help create empowering habits.

469 students

Learn about the 3 major concepts of Mindfulness; Being fully present, non-judgemental and finding acceptance with what is.

411 students

On this course you will learn what mindfulness meditation is and how it works, how to prepare & experience mindfulness meditation and the benefits that it can have on your health, wellbeing and success.

21 students

This watercolour painting course will help to improve mental well-being and confidence by showing you the pleasure that can be gained from playing and working with paint

47 students

Take the future of your child in your own hands and help address the label of autism. This course will provide helpful advice to improve cognition.

533 students

This Confidence Boosting bundle will provide you with all the techniques and strategies you need to build confidence, repair damaged self-esteem and increase emotional intelligence & empathy.

£203.00

28 students

Learn about Cognitive Behavioural Therapy (CBT) and its effectiveness in treating various disorders such as depression, anxiety and post traumatic stress disorder.

32 students

Learn how to use Cognitive Behavioural Therapy (CBT) to ease anxiety and panic disorder.

49 students

Learn how to use Cognitive Behavioral Therapy (CBT), an evidence-based recovery method to reduce distress and disability related to psychotic experiences.

24 students

This course provides a thorough introduction to performing chakra balancing, a simple, effective, non-invasive, yet powerful healing technique.

73 students

This course will teach you how to master the art of Hypnotherapy in a simple and easy to follow format. You will learn how to delve into the depths of the human mind and hypnotise yourself and others.

35 students

This counselling bundle will provide you with the skills and tips that can be used on children and adolescents, how to achieve successful outcomes in counselling and how to open your own counselling practise.

£224.00

56 students

This course will provide you with counselling tips that can be used on children and adolescents allowing them to live healthy and happy lives.

72 students

Energetic Shielding will empower you to protect yourself from darkness, flush out the toxins clogging your energy, and learn to balance yourself for optimal health and wellbeing.

51 students

This course is designed to increase energy and improve psychological performance using completely natural methods.

51 students

Transform your life and begin an inner journey with Hygge; a spiritual technique which empowers you to create a haven of inner peace within your heart and soul.

48 students

Discover how you can use Equine Assisted Psychotherapy to treat psychological problems, alleviate stress and improve mental well-being.

64 students

Labelling children with behaviour disorders is not the be all and end all. Learn how to overcome them through parenting and develop your parenting skills.

£199.00

140 students

This bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.

£256.00

37 students

This MBCT course is designed to help you overcome Seasonal Affective Disorder (SAD) and winter blues and develop positive patterns of thinking through understanding the causes of Winter blues and SAD.

49 students

Tired of crash diets, and bland meals? This course does not punish a love of food. Instead, it’s about mental health and nutrition

113 students

This Mind-body Medicine course will help you to find financial freedom and overcome negative thinking and limiting beliefs.

54 students

This course will teach you how to implement Mindfulness based CBT into your life for improving your well being whilst building resilience that allows the elimination of stress both at home or in the workplace

88 students

This Music Therapy course is designed to optimise your health, creativity and overall wellbeing through experimenting with different musical experiences.

24 students

This bundle includes concise courses on energy therapy, solution focused therapy and art therapy helping you to obtain a more fulfilling lifestyle through creative, proactive and healthier approaches.

£147.00

55 students

This nurse training course is a comprehensive guide on how to become a nurse and what to expect once you have achieved your dream job

85 students

This course provides an extensive insight into anxiety and will teach you about the underlying causes and factors triggering your anxiety and provide you with the strategies and skills to prevent it from controlling you.

51 students

If you want to overcome depression and get rid of it for good then this is the course for you. Not everyone needs anti depressants, find the alternatives.

70 students

This course will teach you about Sandplay, a unique form of play therapy which lets you delve deep within your psyche and uncover your strengths using sand.

£199.00

50 students

This self awareness course is designed to help you become more successful in both your social and professional life by creating your very own action plan.

49 students

This SEND course analyses learning disabilities & techniques for teachers and parents that are working with children with Special Educational Needs

77 students

SEND has a negative impact on the development of an individual, it is important to be aware of the symptoms and how to care for people suffering from them.

126 students

This SEND bundle provides all you need to know to understand, manage and help anyone with special educational needs or disabilities. Become more empathetic and proactive with these 4 comprehensive courses.

£316.00

50 students

Do suffer from stress? Work, relationships and modern life means more of us do. Stress management will help you to understand and deal with it.

71 students

This Weight Loss bundle is ideal for anyone who wants to live a fulfilling and healthy lifestyle and learn an effective meal plan for losing weight, building muscle, getting stronger, and being healthy.

£266.00

27 students