Meditation

Meditation Courses

This 4 course bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.

  111 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  53 students

Mindfulness meditation can help us deal with stress and anxiety in modern life. Trust in the guidance of Dr Cheng to de-stress your modern way of life.

  833 students

This chakra cleanse course will help you discover and practise mindfulness techniques, such as meditation and dance methods to transform your mind and body

  91 students

Learn how to undertake a Shamanic journey, a spiritual practice where you can explore spiritual realms and find out information about yourself, healing and gaining wisdom than this course is for you.

  96 students

Transform your life and begin an inner journey with Hygge; a spiritual technique which empowers you to create a haven of inner peace within your heart and soul.

  80 students

This Kundalini Yoga course is a one-hour total body workout that combines rigorous movement for strength, flexibility, and endurance with deep meditation and relaxation.

  106 students

A creative and interactive Yogapalooza course for kids, designed to bring fun yoga and meditation activities into the home and classroom

  54 students

If you're looking for more clarity, purpose and direction in life then this course is perfect for you. It will use Yoga Nidra techniques to guide you.

  100 students

This hypnosis course will teach you twelve rapid hypnotic inductions which can all be used to hypnotize people in under 60 seconds

  54 students

This is a wellbeing meditiation course that will help you to learn to love your body. Break out of the shackles of self hate and start loving life!

  316 students

Learn the art of meditation and mindfulness, and how this can be applied to the busy modern day working world.

  28 students

Learn how to use mindfulness and meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well-being in 3 mindful courses.

£197.00

  43 students

On this course you will learn what mindfulness meditation is and how it works, how to prepare & experience mindfulness meditation and the benefits that it can have on your health, wellbeing and success.

  29 students

Take this Mindfulness Meditation For Pregnancy course and prepare for childbirth through powerful guided meditations.

  33 students

This mindfulness in recovery course will help you integrate effective and practical mindfulness techniques to aid your recovery process.

  44 students

This course is designed to show you How to Relax in 3 Minutes or less. With just 3 simple exercises you will feel relaxed, restored and rejuvenated.

  747 students

Learn about the 3 major concepts of Mindfulness; Being fully present, non-judgemental and finding acceptance with what is.

  1084 students