This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.
This Vegan & Vegetarian Cooking course, by Angela Poch, shows you how to make healthy vegetarian and vegan meals for your family and friends
Learn how to become your own nutritionist and develop your own bespoke diet plan that will allow you to tackle weight issues
This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.
Learn how to eat a nutritional balanced diet & stay healthy without cutting out your favourite foods. PLUS practical tips for eating out & while exercising!
Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.
Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.
Learn 10 holistic methods to help you manage anxiety and take back control of your life.
Harness the power of Trance Healing, a form of healing that comes directly from the spirit, to heal on the emotional, mental and spiritual level.
Learn the anatomy and physiology of the smallest living cells, skin, nails, to major body systems.
This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.
This 4 course massage bundle will develop your skills and introduce you to new massage techniques, such as Alternative Massage Therapy, Hot Stone Treatments, Deep Tissue Sports Massage and Spa Massage.
This Home Remedies Course will teach you to use natural and holistic products for your home and health.
This course teaches you how to give amazing Hot Stones Massages. Discover the equipment, massage techniques, how to create a relaxing atmosphere & more!
This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.
Learn how to perform Hijama Cupping Therapy, an effective form of preventative and curative therapy that can be used to boost the circulatory and immune system.
Myofascial Energetic Release is a specialised physical and massage therapy used to release tension in the fascia due to trauma, poor posture or illness.
This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks
This course provides a thorough introduction to performing chakra balancing, a simple, effective, non-invasive, yet powerful healing technique.