Health & Fitness

Health & Fitness Courses

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.

  55 students

This Vegan & Vegetarian Cooking course, by Angela Poch, shows you how to make healthy vegetarian and vegan meals for your family and friends

  338 students

Myofascial Energetic Release is a specialised physical and massage therapy used to release tension in the fascia due to trauma, poor posture or illness.

  901 students

Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.

  160 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  307 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  255 students

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

£145.00

  231 students

This 4 course NLP and CBT bundle will teach you how to understand the way people organize language and change the way that people think and behave.

£249.00

  36 students

This Entrepreneurship: Herbalism and Natural Products course is the perfect companion for budding entrepreneurs wanting to build a business in the prominent natural produce industry.

  45 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  334 students

If you're ready for a major breakthrough in your life, then this is the yoga course for you. Covering breathing, poses, exercises and all you need to know!

  761 students

This course teaches you how to give amazing Hot Stones Massages. Discover the equipment, massage techniques, how to create a relaxing atmosphere & more!

  369 students

An advanced Reiki course that will help you develop your skills as a Reiki practitioner and master your knowledge of the Reiki symbols.

  61 students

Interested in massage therapy, but lack hands on experience? This course is suitable for the complete beginner or anyone who wants to learn spa techniques

  331 students

This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health

  383 students

An extensive and empowering Health and Wellness Course created especially for women to help you transform your lifestyle through diet, sleep and understanding your body.

  70 students

This course teaches you how to incorporate Hygge into your life and achieve daily pleasure, relaxation, comfort and create daily rituals for sustainable mindfulness and eradicate negative thoughts.

  123 students

3 comprehensive courses, teaching you all there is to know about aromatherapy and massage, how to use essential oils to create amazing creams and candles that can be used in your massage treatments

£249.00

  103 students

Learn 10 holistic methods to help you manage anxiety and take back control of your life.

  36 students