Health & Fitness

Health & Fitness Courses

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

  272 students

This 3 course NLP and CBT bundle will teach you how to understand the way people organize language and change the way that people think and behave.

£249.00

  67 students

This Vegan & Vegetarian Cooking course, by Angela Poch, shows you how to make healthy vegetarian and vegan meals for your family and friends

  522 students

A 12 week Crystal Therapy and Healing course that is fully accredited by IICT.

  80 students

Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.

  212 students

Learn how to perform Hijama Cupping Therapy, an effective form of preventative and curative therapy that can be used to boost the circulatory and immune system.

  240 students

Learn how to become your own nutritionist and develop your own bespoke diet plan that will allow you to maintain a healthy weight

  323 students

Myofascial Energetic Release is a specialised physical and massage therapy used to release tension in the fascia due to trauma, poor posture or illness.

  1176 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  318 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  95 students

A comprehensive introduction into clinical hypnotherapy that will teach you how to structure successful hypnotherapy sessions and help clients overcome obstacles with hypnosis.

  70 students

4 courses in 1: This bundle will help you identify and reflect on your mental health, and will teach you practical ways to boost your mental & physical wellbeing

£212.00

  49 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

  259 students

Understand the important theories behind a smoking addiction and how you can use hypnosis to help your clients quit.

£139.00

  49 students

Interested in massage therapy, but lack hands on experience? This course is suitable for the complete beginner or anyone who wants to learn spa techniques

  380 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  404 students

This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health

  439 students

This Boxing Course combines the fitness components of strength, flexibility, agility, power, speed and endurance into an easy to follow program.

£129.00

  42 students